Vitamin D3 is a member of the family of compounds known simply as vitamin D. Other compounds within this family include vitamins D1, and D2. The body produces all of these compounds naturally when it …
Natural Remedies
30 Magical Witch Hazel Uses
Witch hazel is a deciduous shrub that grows naturally throughout North America and other parts of the world. The bark, twigs, and leaves of this plant have been used for medicinal purposes for …
10 Simple Rules That Make PCOS Diet Easier
Research has shown that lifestyle changes and diets are more effective in helping patients with PCOS than using medication. For this reason, if you have been diagnosed with PCOS, one of the best …
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10 Natural Treatments for an Easy Swollen Ankle Recovery
Ankle swelling can be caused by a variety of factors. Doctors on WebMD have mentioned ankle swelling as a normal occurrence during pregnancy. However, any sudden or severe swelling in the ankle can be …
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15 Natural Remedies That Successfully Fight Varicose Veins
Varicose veins are formed with the blood vessel walls start to weaken. The veins will become swollen and twisted and may appear to be closer to the skin. Most of the time varicose veins are simply a …
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12 Home Remedies to Get Rid of Spider Veins
Varicose veins are often referred to as spider veins. The reason for this is because the veins look a bit like a spider web as they bulge out and twist. Typically, spider veins are found on the legs. …
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12 Simple Tips For a Quick Neck Pain Relief
Neck pain is among the most common complaints people have, and its incidence has increased over time. The changes in our lifestyles, including the kind of jobs we usually have and the way we entertain …
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15 Natural Remedies That Successfully Treat Swollen Feet
Are you suddenly experiencing swollen feet that feel puffy, painful, and wonder what it is? It means that you have peripheral edema. It refers to the abnormal buildup of excess fluid in the lower …
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10 Tricks To Stop A Nosebleed The Right Way
The occurrence of epistaxis commonly referred to as nosebleeds are not a rarity. This term mainly applies to those who suffer from more than just the occasional nasal bleed. Nosebleeds are common …
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15 Examples Showing How to Lower LDL Cholesterol
The expression, ‘watch your cholesterol!’ has now become an adage, for a reason. This is especially true for people living with heart conditions. Over 100 million Americans over the age of 20 have …
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