Having gastroparesis can definitely be a debilitating condition. Gastroparesis is a disease where your stomach is very slow to empty. That means that the amount of food that you eat during a meal can trigger gastroparesis symptoms if you do not choose the foods carefully or eat carefully. There are a lot of things that you can do to help to treat gastroparesis, but the food that you choose daily is going to be one of the most important.
Unfortunately, you may have to avoid some of the foods that you normally love, although most people find that they can find replacements for those foods without too many problems. But if you do not want gastroparesis symptoms, then you have to avoid certain foods and concentrate on others. Let’s take a look at 12 foods that you should be eating on a gastroparesis diet.
1. Low-Fat Foods
The first food that you should add to your diet is in the low fat food group. The primary thing on the low-fat menu is lean meat. Lean meats and salads are perfect ways to enjoy low-fat foods. The amount of fat that is in the food that you eat can make it difficult to digest and that can cause gastroparesis symptoms because it extends the time that you are emptying foods out of your stomach even further.
Remember, you are not digesting food like other people, so you want to avoid any foods where the stomach emptying is going to take even longer. If not, then you’re going to be suffering with gastroparesis symptoms such as bloating, stomach ache, constipation, diarrhea and all kinds of other gastrointestinal symptoms. There may be other symptoms as well and you could be doing serious damage to your body if you continually eat foods that your body cannot process fast enough.