• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

January 3, 2019 | Click to Search Articles

10 Tricks To Stop A Nosebleed The Right Way

The occurrence of epistaxis commonly referred to as nosebleeds are not a rarity. This term mainly applies to those who suffer from more than just the occasional nasal bleed.

Nosebleeds are common experiences especially for children under the age of 16. Some people experience it severely through a heavy flow or by fainting to the point where they might need to go see a medical doctor and others rarely have an issue with it.

However, medical practitioners from Harvard have also taken up the challenge of coming up with ways people can deal with this type of bleeding. A study in the Ochsner Journal estimated the at least 60 million Americans suffer from nosebleeds, annually. Epistaxis is not life-threatening, it is spontaneous as your nose can start to bleed from anywhere, and can last for a couple of minutes.

Quick action is required to get the bleeding under control. With this in mind, you may find the 10 tricks to stop a nosebleed helpful.

1. Relax

When a nose starts to bleed many times people start to panic. They start to stress out, move around with their head tilted back and frantically look for tissues or towels to press to the nose. Children who are really young will start to scream and others even begin to cry. The first thing to do is to try and calm down.

By worrying too much and panicking more then you are most likely to make the bleeding worse. You should avoid laying down but try to sit up in a cozy position. Make sure that your head is tilted slightly forward so that the blood does not flow down your throat. Place a towel under your nose to stop the blood from dripping to the floor or clothing. Close your eyes and start to relax and wait for the nosebleed to end. It will end in less than fifteen minutes under good health.

Next »

Popular Articles

10 Natural Ways to Treat Bleeding Gums

Have you ever brushed your teeth and looked at your toothbrush and saw that it was pink? That could …

[Read More...] about 10 Natural Ways to Treat Bleeding Gums

11 Ways Turmeric Can Improve Your Health

Turmeric is a plant in the ginger family, and it is native to India and Southeast Asia. It has been …

[Read More...] about 11 Ways Turmeric Can Improve Your Health

30 Menopause Symptoms That Affect a Woman’s Life

Menopause is something that every woman will go through at some point in their life. The age of …

[Read More...] about 30 Menopause Symptoms That Affect a Woman’s Life

Primary Sidebar

12 Must-Know Iron Deficiency Symptoms

Iron is one of the most vital minerals in the body. It can be found in every cell and it serves …

9 symptoms of Pancreatic Cancer You Need to Notice in the Early Stages

Most health articles about pancreatic cancer state that pancreatic cancer doesn’t show early …

Popular on Very Healthy Life

13 Symptoms of a Gall Bladder Attack

Though it may be small in size, your gall bladder plays a big role in your overall health and well …

14 Causes of Peripheral Neuropathy

Peripheral Neuropathy refers to a medical condition resulting from the damage to nerves transmitting …

12 Distressing Migraine Symptoms

Have you been experiencing a headache from hell for which nothing you seem to take will help? Then …

You May Also Like

16 Home Remedies for Hair Growth That Make Wonders

Thick, long shiny hair has been prized as a symbol of health as far back as the ancient Peruvian and …

[Read More...] about 16 Home Remedies for Hair Growth That Make Wonders

14 Home Cures to Relief Tension Headache

Tension headaches are a common problem that many people experience. Some people suffer from …

[Read More...] about 14 Home Cures to Relief Tension Headache

16 Most Common Symptoms of a Heart Attack

Heart disease causes more deaths than any other illness, so it is no surprise that so many people …

[Read More...] about 16 Most Common Symptoms of a Heart Attack

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved