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21 Health Benefits of Garlic

Garlic is a beloved ingredient for cooking. Its pungent aroma and flavorful taste can be used to …

16 Natural Remedies for a Sinus Infection

Does your nose constantly feel stuffy and blowing it doesn’t seem to help? Are you experiencing pain …

Popular on Very Healthy Life

10 Alkaline Water Benefits You Didn’t Know

Alkaline water is different than regular water. It has a higher pH. Some proponents of alkaline …

10 Uncommon PMS Symptoms

Premenstrual Syndrome (PMS) has as many as 200 known symptoms. A global study performed by Menopause …

15 Trigger Foods to Avoid with GERD

Gastroesophageal reflux disease (GERD) or acid reflux is a common condition that affects between 44 …

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17 Benefits of Vitamin D

1. Stronger Bones Vitamin D has a great number of different crucial roles throughout the body, which …

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