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Nutrition / Life

February 8, 2020 | Click to Search Articles

14 Benefits of Chamomile Tea To Your Health

Tea has always been one of the top all-time favorites in terms of beverage next to the water. It's no surprise given that besides warming up your body, it also holds many components and properties …

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February 8, 2020 | Click to Search Articles

14 Benefits of Stinging Nettle

Stinging nettle is a popular choice in the world of natural treatments due to the fact that it has a wide range of applications and rarely produces side effects in those who use it. It’s truly …

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February 8, 2020 | Click to Search Articles

14 Amazing Health Facts of Hibiscus Tea

Hibiscus tea is typically low in calories and without caffeine. According to the USDA Nutrient Database, it has a good store of minerals. For instance, calcium, iron, magnesium, phosphorus, potassium, …

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December 5, 2019 | Click to Search Articles

14 Amazing Health Benefits of Celery

Celery is one of the best components of a healthy diet, and it can cover several of your daily nutritional goals at once. It's great-tasting, it's healthy, and it's a lot more versatile than most …

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October 14, 2019 | Click to Search Articles

14 Natural Remedies for Nausea

Nausea can be exhausting on your mind and body. It’s hard to function and go about your daily life when your stomach is churning, and you feel like you may vomit at any time. There are a lot of …

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October 14, 2019 | Click to Search Articles

14 Foods That Lower or Increase Estrogen

Estrogen is an essential part of the female body, and something women need. We think of estrogen as something that women need when they are trying to get pregnant, but is actually something they need …

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October 14, 2019 | Click to Search Articles

14 Foods That Cause Kidney Stones

Kidney stones occur when there is a hard mass of salt and minerals in the kidneys. There are more than three million cases in the U.S. each year. Certain foods can cause kidney stones because they …

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January 13, 2019 | Click to Search Articles

13 Life-Changing Collagen Benefits

Collagen is the most abundant protein in the body. It can be found in many areas of the body including the digestive system, blood vessels, cartilage, tendons, organs, joints, teeth bones, nails, …

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January 13, 2019 | Click to Search Articles

18 Folic Acid Foods That Raise Folate Levels

Getting an adequate amount of folic acid in your diet is important for any reason. One of the most important reasons is because folic acid is responsible for cellular growth and regeneration. Folic …

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January 13, 2019 | Click to Search Articles

13 Folic Acid Benefits for Women’s Health

Folic acid is also called folate or vitamin B9. It is an important vitamin to make sure that you are getting enough of as it used for cell development, tissue growth, as well as healthy brain …

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18 Most Popular Gluten Free Foods

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11 Solutions for How to Lower Blood Pressure

According to a study conducted by Harvard, high blood pressure plays a role in over fifteen percent …

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14 Symptoms of a Vitamin D Deficiency

Often referred to as the “sunshine vitamin” because the body produces it when it is exposed to …

9 Common Symptoms of Bronchitis

Bronchitis is a tough infection, and it’s more serious than the common cold. If you’ve ever had it, …

14 Symptoms of Tonsillitis

Tonsilitis, also referred to as acute tonsillitis (meaning that it is limited in duration), is a …

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19 Benefits of Apple Cider Vinegar

Apple cider vinegar is a staple in many kitchens. It’s makes a tasty salad dressing and dipping …

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10 Simple Stretches for Pain Behind the Knee Relief

Knee pain is one of the more disruptive forms of chronic pain. If you have pain in your knees, then …

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16 Most Common Symptoms of Shingles

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