Tea has always been one of the top all-time favorites in terms of beverage next to the water. It's no surprise given that besides warming up your body, it also holds many components and properties …
[Read more...] about 14 Benefits of Chamomile Tea To Your Health
Stinging nettle is a popular choice in the world of natural treatments due to the fact that it has a wide range of applications and rarely produces side effects in those who use it. It’s truly …
Hibiscus tea is typically low in calories and without caffeine. According to the USDA Nutrient Database, it has a good store of minerals. For instance, calcium, iron, magnesium, phosphorus, potassium, …
[Read more...] about 14 Amazing Health Facts of Hibiscus Tea
Celery is one of the best components of a healthy diet, and it can cover several of your daily nutritional goals at once. It's great-tasting, it's healthy, and it's a lot more versatile than most …
Nausea can be exhausting on your mind and body. It’s hard to function and go about your daily life when your stomach is churning, and you feel like you may vomit at any time. There are a lot of …
Estrogen is an essential part of the female body, and something women need. We think of estrogen as something that women need when they are trying to get pregnant, but is actually something they need …
[Read more...] about 14 Foods That Lower or Increase Estrogen
Kidney stones occur when there is a hard mass of salt and minerals in the kidneys. There are more than three million cases in the U.S. each year. Certain foods can cause kidney stones because they …
Collagen is the most abundant protein in the body. It can be found in many areas of the body including the digestive system, blood vessels, cartilage, tendons, organs, joints, teeth bones, nails, …
Getting an adequate amount of folic acid in your diet is important for any reason. One of the most important reasons is because folic acid is responsible for cellular growth and regeneration. Folic …
[Read more...] about 18 Folic Acid Foods That Raise Folate Levels
Folic acid is also called folate or vitamin B9. It is an important vitamin to make sure that you are getting enough of as it used for cell development, tissue growth, as well as healthy brain …
[Read more...] about 13 Folic Acid Benefits for Women’s Health
