• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

January 6, 2019 | Click to Search Articles

12 Must-Know Iron Deficiency Symptoms

Iron is one of the most vital minerals in the body. It can be found in every cell and it serves several important functions. It is responsible for creating hemoglobin, a protein within the red blood cells that allows them to transport oxygen from the lungs to the rest of the body. If your iron levels are low, your body cannot produce enough red blood cells to carry oxygen throughout the rest of the body, a condition known as iron-deficiency anemia.

Iron deficiency is a widespread problem that affects millions of people around the world. There are several factors that can contribute to this condition, including eating a diet that is low in iron, blood loss as a result of certain medical conditions, and inflammatory bowel disease.

Whatever the reason, iron deficiency can cause several symptoms that can impact your health and overall quality of life. Below are 12 common symptoms.

1. Excessive fatigue

It’s not unusual to feel tired from time to time; however, if you find that you are experiencing extreme fatigue, no matter how much sleep you get, it could be a sign of iron deficiency. In fact, fatigue is one of the most common symptoms of iron deficiency. The reason? – The body needs iron in order to create hemoglobin, a protein that is found in the red blood cells.

This protein helps to transport oxygen from the lungs to the rest of the body. If you aren’t getting enough iron, your body can’t produce enough hemoglobin, which means that sufficient amounts of oxygen cannot be carried to the rest of the body. As a result, the tissues, muscles, and vital organs in the body are deprived of oxygen, which can make you feel excessively tired. Fatigue is a telltale sign of iron deficiency.

Next »

Popular Articles

13 Signs of Graves Disease

Graves disease is a common condition that is known to be one of the closest tied conditions to …

[Read More...] about 13 Signs of Graves Disease

14 Symptoms of Sleep Paralysis

There are many different health conditions out there that can be related back to sleep, and even …

[Read More...] about 14 Symptoms of Sleep Paralysis

14 Natural Remedies to Remove Ear Wax

Ear wax is natural and it defends the body from mechanisms. It traps dirt and foreign particles from …

[Read More...] about 14 Natural Remedies to Remove Ear Wax

Primary Sidebar

14 Causes of Blurred Vision

Always take note of any health-related signs or symptoms that you experience, and report any of …

10 Amazing Tips for Dealing With Food Allergies

You might have only been recently diagnosed with a food allergy, or it be a problem that you know of …

Popular on Very Healthy Life

8 Most Common Glaucoma Symptoms

Glaucoma is the eye disease used to describe the weakening of sight in the eye and damage to your …

20 Causes for Stomach Pain

Stomach pain is an issue that afflicts people of all ages. Often, people write their stomach pain …

10 Natural Fat Burners Without Any Side Effects

Losing weight is an aspiration of many people, but just as any other thing that you do to your body, …

You May Also Like

20 Easy Ways to Improve Poor Circulation

When we experience pins and needles in our feet, lower back pain due to kidney strain or any other …

[Read More...] about 20 Easy Ways to Improve Poor Circulation

9 Most Common RSV Symptoms in Adults

RSV is the Respiratory Syncytial Virus. This is a virus that infects the lungs and the respiratory …

[Read More...] about 9 Most Common RSV Symptoms in Adults

20 Causes of Leg Pain

Leg pain is one of those particularly irritating types of pain. Of course, no one enjoys pain of any …

[Read More...] about 20 Causes of Leg Pain

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved