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14 Foods That Cause Kidney Stones

Kidney stones occur when there is a hard mass of salt and minerals in the kidneys. There are more than three million cases in the U.S. each year. Certain foods can cause kidney stones because they have chemicals that cause painful crystals. When you expect that you have kidney stones, you need to seek help […]

12 Addison’s Disease Symptoms You Shouldn’t Overlook

Addison’s disease is an autoimmune condition where the body’s immune system erroneously attacks the adrenal glands degrading the external layer. The condition occurs in only about 1-person per 100,000 but happens at all age levels in men and women. Addison’s disease develops when the adrenal glands produce too little cortisol and inadequate levels of aldosterone, […]

20 Proven Fat Burning Foods that Boost Your Metabolism

Weight-loss diets are a big thing nowadays, aren’t they? Be it for aesthetical purposes or in an effort to improve our health and our quality of life – sometimes all of that together – people struggle to lose some pounds, and one of the most popular ways to do so is a restrictive diet. We […]

10 Causes of Leg Cramps

Muscle cramping is one of the most uncomfortable things that can happen to you, and usually, they can happen at any point and time with no prior warning that they’re about to hit. Have you ever had a serious cramp in your leg that suddenly made you stop and wince in pain? Leg cramps are […]