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9 Undeniable Truths About Spondylosis

The spine runs from the base of the skull to the tailbone between your hips. Its elegant curve supports your body weight and provides structure to your frame. The cervical, thoracic, and lumbar spine are responsible for your posture and act as a highway for your nervous system. The individual bones of the spine are […]

20 Sea Salt Facts You Didn’t Know

For decades, there has been a widespread concern about excessive salt consumption. Low sodium soups and other foods are on the market and purchased by health-conscious consumers who are concerned about the effect of excessive sodium consumption on their health. However, there are many misconceptions concerning salt. Sea salt has a host of health benefits […]

11 Celiac Disease Symptoms That Aren’t Always Obvious

Grains such as wheat, spelled, rye, and barley contains a type of protein known to many as gluten. If you eat gluten and it triggers an immune response in the body, that can damage the small intestine and cause inflammation. This is known as celiac disease. Celiac disease has a lot of negative symptoms, and […]

10 Natural Ways to Treat Bumps on the Tongue

Having bumps on the tongue is quite a common phenomenon, though this makes it no less alarming and frustrating for those that experience it. It can be very distracting, and you may find yourself constantly running your tongue along the roof of your mouth to check if they’re still there! There are a lot of […]