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10 Healthy Fats Everyone Needs to Consume Regularly

Everyone who has ever gone through a diet will know that there are some hard and fast diet rules that everyone absolutely certainly knows about losing weight: One of the first things is that you need to exercise if you want to stay healthy and you need to combine this with a healthy diet if […]

11 Benefits of Coconut Oil

Coconut oil is a staple in the diets of many nutritionists, raw vegans, health nuts, Pacific Islanders, and the list goes on and on. If you’ve never heard of the benefits of coconut oil, or used it in cooking, then you’re really missing out. Coconut oil tastes good, makes you feel good, and makes you […]

9 Sneaky Signs of Pancreatic Cancer You Should Detect

Many public figures have been diagnosed with pancreatic cancer and died from it such as Bonnie Franklin, Steve Jobs, and Patrick Swayze. There are many symptoms that can be detected to tell whether or not you may have pancreatic cancer. Once diagnosed with pancreatic cancer within five years there is a good chance of death. […]

12 Home Remedies to Get Rid of Spider Veins

Varicose veins are often referred to as spider veins. The reason for this is because the veins look a bit like a spider web as they bulge out and twist. Typically, spider veins are found on the legs. The reason for this is because the legs are the farthest away from the heart and it […]