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15 Foods to Avoid On a Low Carb Diet

Different diets have been incorporated as part of a healthy lifestyle. However, not all of these diets have been successful in the long term. A proper low-carb diet has shown sustainable effects. It has been practiced since the 1920s, under the term ketogenic or keto diet. A low-carb diet is the fundamental source of weight […]

21 Health Benefits of Magnesium

Getting sufficient Magnesium is essential to human health, but half of the US population doesn’t get the recommended daily dosage. You can eat Magnesium-rich foods, but you can also supplement with Magnesium. Both are good. Without enough Magnesium coursing through your bloodstream, your body just can’t function right. Luckily, Magnesium is safe and easy to […]

10 Disturbing Ulcerative Colitis Symptoms

Ulcerative colitis is the acute or chronic inflammation of the membrane lining the colon. The colon is, of course, made up of the large intestine and large bowel, and is the part of the body that the stool passes through. This inflammation affects the innermost layer of said colon and that can cause the appearance […]

15 Facts About Guillain Barre Syndrome (GBS)

Guillain Barre Syndrome is a rare condition that causes a person’s immune system to attack their peripheral nerves, resulting in partial loss of sensation, loss of movement, and even changes in cognitive ability and personality. Guillain Barre Syndrome can be a frightening and shocking experience for patients, which in some cases puts them in a […]