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12 Simple Tips For a Quick Neck Pain Relief

Neck pain is among the most common complaints people have, and its incidence has increased over time. The changes in our lifestyles, including the kind of jobs we usually have and the way we entertain ourselves, increase our risk of developing neck stiffnes and experiencing neck pain. Muscular tension and postural problems are among the […]

18 Most Common Asthma Causes

Asthma is a condition that causes individuals to struggle breathing. This is due to swelling or inflammation in the airways, which causes the gap for the air to pass through to become increasingly narrow, restricting the amount of oxygen that the sufferer is able to draw in. Likewise, the airways will often get clogged with […]

15 Foods You Should Include in Your Rheumatoid Arthritis Diet

It was perhaps around 1500 BC that the medical Papyrus also known as Ebers Papyrus first recorded what is today known as rheumatoid arthritis. Today this autoimmune disease affects around 1.3 million Americans. It is also classified as one of the most aggressive forms of the joint disease due to its dilapidating nature. Due to […]

15 Fascinating Benefits of Almonds for Your Health

When choosing to eat nuts there are some that are simply better for you than others. While most types of nuts do offer some health benefits, there are certain types that provide the most benefits and should be considered for your diet. One of the types of nuts that you should consider eating more of […]