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14 Causes of Muscle Spasm

Muscle spasm is an involuntary contraction of muscles that is often abrupt and characterized by sharp pain. It is always temporary and harmless unless it keeps reoccurring that you may need to worry about them. This condition can be experienced in different muscles of the body with a spasm of the skeletal muscles being the […]

8 Common High Blood Pressure Signs

High blood pressure, also called HBP or hypertension, is a medical condition where the blood pressure and force against the artery walls is chronically elevated. Those with high blood pressure often don’t experience any symptoms at all. However, high blood pressure in the long term is a big risk factor for serious diseases like peripheral […]

14 Postpartum Depression Symptoms

When it comes to postpartum depression, it can be a bit tricky to detect at times since the symptoms might be shrugged off as something less severe such as exhaustion or work-related stress. However, there are actually some telltale signs that you’re struggling with postpartum depression. Of course, the main one is that the symptoms […]

19 Benefits of Apple Cider Vinegar

Apple cider vinegar is a staple in many kitchens. It’s makes a tasty salad dressing and dipping sauce; however, it has more to offer than just a great taste. Apple cider vinegar (commonly referred to as ACV) has become the go-to homeopathic cure-all for a range of medical ailments, such as indigestion and yeast infections. […]