If you are feeling tired all of the time, there could be an underlying health issue that is the cause. People suffering from certain illnesses such as cancer may feel tired all of the time. In addition, heart conditions, and those who are recovering from medical treatments are more likely to have feelings of exhaustion.
At times, the reason that you are feeling tired all of the time is simply because you are not getting enough sleep. You may be suffering from a sleep disorder or you may simply be restless throughout the night. If you drink a lot of caffeine, it could be causing you to have bouts of exhaustion as well.
No matter what is causing you to feel tired all of the time, there are many other symptoms that you may be experiencing as a result of the underlying health issue or lack of sleep. Here are some of the more common symptoms you may experience when you are also feeling tired all of the time.
1. Headaches
There are many reasons why a person may get a headache. If you have an underlying health issue, you may have a headache to go along with it. Headaches can take on many forms, depending on what is causing it.
A lot of the time a person will experience a headache when they are not drinking enough water. When your body does not get enough water, it can become dehydrated. If you are coming down with a cold or have a sore throat or other illness, it can cause your head to hurt as well. When you have a headache, it can be difficult to sleep.
If you are experiencing frequent headaches and you are having trouble sleeping because of them, it is a good idea to go to your doctor to determine why you are experiencing these symptoms. It could be a sign of something more serious and a proper diagnosis is important.