5. Eat coral calcium
Coral calcium is a natural suplement that you can find in many natural food shops. It has many minerals and nutrients that help you stay healthy, including a couple key oligoelements that protect your heart from arrhythmia and other affections. For example, coral calcium has selenium; there is evidence that a selenium deficiency can cause cardiomyopathy, a heart condition that affects how your heart beats.
Selenium deficiency has also been linked to other conditions such as depression. Coral calcium also has iodine, which has many important functions in our body. It helps regulate our general metabolism because it is a component of the tyroid hormones. Also, it is a natural blood thinner, and helps prevent high blood pressure; it even regulates our cholesterol levels.
The easier it is for our blood to flow through our veins, because it isn’t too thick or blocked by cholesterol deposits or high pressure, the less effort our heart needs to make.