• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

January 10, 2019 | Click to Search Articles

12 Thrilling Benefits of Fasting

Fasting is known as the practice of abstaining for food, usually for a short period of time. Why would anyone want to do that voluntarily? There are plenty of reasons, the first being for religious reasons, but there are also plenty of non-religious reasons why you should consider fasting.

Simply, fasting can be great for your overall health: It gives your body a chance to reset and detoxify. These days, our bodies are bombarded with all sorts of artificial colorants and chemicals – it’s in the food you eat, in the things you drink. It’s even in the environment we live and breathe. Fasting gives your body a chance to start again, and it’s great for people who want to make a new, healthy start.

Sometimes fasting can even be recommended by your doctor: There’s a good reason why people are told to fast for at least a day before a big surgery.

1. Great for the Liver

The liver’s primary function is clearing the body of toxins, and anything you put into your body gets filtered through your liver. Now, consider the fact that most of the foods that you eat contain all sorts of artificial chemicals and natural compounds like pesticides, salts, sugars, vitamins, minerals, MSG, dextrose… Okay, not all of those we’ve listed are technically bad – but they all filter through the liver.

Do you realize what kind of large-scale pounding your liver takes on a daily basis? Even if you live a healthy life, your liver could still be taking strain.

Fasting can be great for the liver; when your body isn’t being bombarded with salts, colorants, sugars, alcohol and artificial chemicals, it gets a chance to rest – and your body gets a chance to process all of the harmful chemicals.

Be careful with fasting if you have existing problems with your liver: Consult your doctor.

Next »

Popular Articles

14 Foods That Cause Kidney Stones

Kidney stones occur when there is a hard mass of salt and minerals in the kidneys. There are more …

[Read More...] about 14 Foods That Cause Kidney Stones

11 Solutions for How to Lower Blood Pressure

According to a study conducted by Harvard, high blood pressure plays a role in over fifteen percent …

[Read More...] about 11 Solutions for How to Lower Blood Pressure

20 Foods that Lower Cholesterol

If you’ve recently been to the doctor and found out that you have high cholesterol, you may be …

[Read More...] about 20 Foods that Lower Cholesterol

Primary Sidebar

14 Signs of Adenovirus

Adenovirus shares symptoms with many common ailments which makes spotting its signs in advance a bit …

10 Uncommon PMS Symptoms

Premenstrual Syndrome (PMS) has as many as 200 known symptoms. A global study performed by Menopause …

Popular on Very Healthy Life

30 Magical Witch Hazel Uses

Witch hazel is a deciduous shrub that grows naturally throughout North America and other parts of …

15 Effective Tips For Migraine Relief

Migraines affect a large part of the population, and it can be one of the most debilitating health …

9 Panic Attack Symptoms Nobody Talks About

A panic attack is just what it sounds like – an attack of panic. This is what happens when the heart …

You May Also Like

8 Things to Know About Glioblastoma

Glioblastoma also is known as GBM or glioblastoma multiforme is a type of brain cancer that is very …

[Read More...] about 8 Things to Know About Glioblastoma

10 Hand Tremors Causes Everyone Should Be Aware Of

There are plenty of potential causes for hand tremors, and you might be worried that your hand …

[Read More...] about 10 Hand Tremors Causes Everyone Should Be Aware Of

20 Causes of Leg Pain

Leg pain is one of those particularly irritating types of pain. Of course, no one enjoys pain of any …

[Read More...] about 20 Causes of Leg Pain

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved