4. Consume Garlic
Chewing garlic is a popular choice for combating a range of different illnesses and symptoms. It won’t make you popular with your other half, seeing as it will make your breath smell rather pungent indeed!
But at the same time, it acts as a powerful antibacterial and antiseptic agent and can kill off bacteria.
This helps to fight a throat infection or a cold or flu and in fact, it is often described as being a natural antibiotic. It might be more effective than some prescribed medications when combating certain forms of resistant bacteria!