4. It’s a Natural Immunity Booster
There’s a lot you can do to boost your immune system when your body has hit a temporary low. Some people turn to supplements for their nutritional gaps and immune needs first, but before you add supplements to your routine, you can start off by other methods to boost your immune system first.
Celery contains plenty of healthy vitamins, minerals and other essential ingredients that you need to give your health and immune system that essential boost a few times per year. You can also add other great ingredients like turmeric together with this for a better all-round effect.
If you notice that you’ve been getting sick more often than usual, it’s likely that your immune system could use a leg up. Increasing your celery intake is a great way to do it naturally and without first resorting to supplements, and it’s something that you can do even before you notice that your immune system has been compromised,