6. Beer
Alcoholic beverages especially, beer are one of the items that should be limited or cut off from the diet. Most people who drink beer tend to also indulge in higher quantities of red meat. Mixing the forbidden protein found in red meat and beer increases the chances of getting gout and rheumatoid arthritis.
Before looking at the hidden factors that can make beer not good for arthritis patients, this substance causes impairments if taken in large quantities. Obviously, it is not good to exacerbate joint problems by falling over, even though at the time of inebriation the pain can be forgotten.
Gluten is the main ingredient found in the beer and it also has a high content of purine. With these two combined, uric acid will be produced at higher rates and in larger quantities. The uric acid converted by the body then increases joints inflammation. Beer also produces other toxins that are harmful to the body.