• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

December 27, 2018 | Click to Search Articles

9 Reasons Why You Should Drink Turmeric Tea

Turmeric tea is a tea made from the spice turmeric, which contains the active ingredient ‘curcumin’. Turmeric is found in a lot of food and especially curry, where it replaces saffron thanks to its similar taste and cheaper price. Moreover, however, turmeric is also enjoyed for its great many different health benefits. It has long been used traditionally for a number of purported remedies, but today science is demonstrating that many of these benefits stand up to testing. In fact, turmeric may be even more beneficial than we at first realized!

Turmeric is available in a range of forms, but one of the best ways to enjoy it is as a warming tea. Turmeric tea is brewed using pure root or powder and is thought to be one of the best ways to get the full benefits.

In this post, we’ll look at

1. It’s More Bioavailable

Studies demonstrate that adults can safely consume 400-600mg of turmeric a day at least – and in all likelihood that number should be higher. For specific conditions, taking more may well be advisable.
The problem is that turmeric is not highly bioavailable.

That means that when you consume it, there’s no guarantee that the body will utilize enough of it in order to get the full benefits. This is part of the challenge when using turmeric supplements – ensuring that enough of the active ingredient is made useable by the body.

Drinking the tea is thought to be one of the best ways to ensure that your body can actually make use of the substance. Consuming pipperin supplements along with curcumin may be one other method, but of the two, the tea is certainly the more readily available to most of us, and the more delicious!

Either use the turmeric root or file it off and steep.

Next »

Popular Articles

10 Most Common Gallstone Causes

A gallstone is a small stone that form inside the gallbladder. Often these stones are made out of …

[Read More...] about 10 Most Common Gallstone Causes

18 Folic Acid Foods That Raise Folate Levels

Getting an adequate amount of folic acid in your diet is important for any reason. One of the most …

[Read More...] about 18 Folic Acid Foods That Raise Folate Levels

10 Symptoms of Ventricular Tachycardia

Blood circulates through our body transporting oxygen, water, and nutrients to our tissues and …

[Read More...] about 10 Symptoms of Ventricular Tachycardia

Primary Sidebar

10 Real Caffeine Withdrawal Symptoms

By now we are sure that you will have heard a lot about coffee by now – and you will have heard …

14 Causes of Trigger Finger

Trigger finger is also known as stenosing tenovaginitis or stenotic tenosynovitis. It is a condition …

Popular on Very Healthy Life

15 Remedies to Treat Vertigo

If you have ever experienced real vertigo, then you’ll know it’s no laughing matter. Not only can …

10 Tips for Expertly Treating Ingrown Toenail

An ingrown toenail is a painful inconvenience. Slipping into a pair of shoes is uncomfortable, and …

9 Sneaky Signs of Pancreatic Cancer You Should Detect

Many public figures have been diagnosed with pancreatic cancer and died from it such as Bonnie …

You May Also Like

14 Postpartum Depression Symptoms

When it comes to postpartum depression, it can be a bit tricky to detect at times since the symptoms …

[Read More...] about 14 Postpartum Depression Symptoms

12 Serious Symptoms of West Nile Virus

According to the Centers for Disease Control and Prevention, West Nile Virus (WNV) is a disease …

[Read More...] about 12 Serious Symptoms of West Nile Virus

15 Symptoms of a Yeast Infection

When most people think of yeast, they think of an ingredient used to help bread rise. However, did …

[Read More...] about 15 Symptoms of a Yeast Infection

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2022 · All Rights Reserved