7. Pineapple
Pineapple is another acidic food that is nevertheless actually good for acid reflux. Only pineapple actually has even more going for it than that.
That’s because pineapple also contains something called bromelain. Which, if you’re not familiar with, is a digestive enzyme. That means that it can help you to break down foods ready for digestion.
Specifically, bromelain works more in the mouth but either way – this is a little like consuming a digestive enzyme prior to dinner!