6. Yogurt
Another advantage of apple cider vinegar is something that it has in common with yogurt. You see, both are great sources of friendly bacteria – probiotics that can multiple and breed in the stomach.
While that sounds horrible, they actually play a very important role when it comes to helping you to break down your food and absorb it.
Not only that, but they also combat the presence of bad bacteria and on top of all that, they’ll also produce hormones and neurotransmitters that boost your mood and make you feel more energetic!