10. Protection against Liver Disease
If you want to avoid liver disease, then you should definitely consider spirulina. This superfood has been shown in studies to protect you from liver disease. The liver is responsible for or making sure that all of the toxins that you take in exits your body. When your liver does not work properly, then those toxins can cause serious harm. One of the reasons that people experience the symptoms is due to liver disease which makes the liver less able to fight and remove toxins from the blood.
In addition, the liver produces proteins that the body needs. There have been studies that show a reduction in liver disease or the risk for liver disease simply by adding spirulina to the diet. Spirulina functions as an antioxidant and eliminates free radicals, preventing liver damage and ensuring that harmful metals are removed completely. This is a very good reason to start using spirulina.