• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

December 18, 2017 | Click to Search Articles

19 Natural Remedies for the Flu

The flu can be deadly, especially to high-risk groups. However, it is usually self-treatable and resolves after one to two weeks. The flu spreads easily, is only partly preventable through vaccines, and millions of people in the US get it each year. Hundreds of thousands of Americans are hospitalized each year, and thousands of people die every year. The flu goes after the lungs, nose, and throat, and it feels like a relentless onslaught of unpleasant feelings. Everything from fever and chills to muscle aches, coughing, and fatigue can be expected.

The flu is treated mostly with bed rest and fluid so that your body can be in the best position possible to fight the infection. Anything you can do to support your body is a good idea when you’ve got the flu. Those most at risk of dying include the elderly, children, pregnant women, and those with weakened or compromised immune systems. This article will help you navigate your options with self-treatment. You should be doing everything in your power to ensure a speedy recovery and a return to better health. Fortifying your body’s defenses and boosting your immune system can give you a better chance of recovering faster and with less severe symptoms.

1. Take Ginseng

Used in ancient Chinese medicine for thousands of years, Ginseng boosts your immune system. This is great when fighting off viruses and bacteria. It works by increasing your body’s immune response, prompting it to commission specialized cells when you’re sick. When using Ginseng for this medicinal purpose, make sure you opt for the Asian “brand.” Sometimes called “Panax Ginseng” it’s sometimes referred to as the “real” Ginseng since it has so many active ingredients that help with combatting illnesses by boosting your immunity. Take 100mg twice daily to prevent the onset of the flu or take 400mg daily if you already have the flu. Don’t take it if you’re taking any pharmaceutical drugs though because it interferes with how they work.

Next »

Popular Articles

10 Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome, sometimes referred to as median nerve compression, is a medical condition …

[Read More...] about 10 Symptoms of Carpal Tunnel Syndrome

10 Ways to Get Rid of Fluid in Ear

There are several reasons that you can have excess fluid in your ear that you need to get rid of. …

[Read More...] about 10 Ways to Get Rid of Fluid in Ear

10 Most Common Blood Clot Symptoms

There are many reasons why a blood clot may form within one of your arteries or veins. These risk …

[Read More...] about 10 Most Common Blood Clot Symptoms

Primary Sidebar

​9 Bell’s Palsy Symptoms and How to Reduce Them

The condition referred to as Bell’s palsy is a form of facial paralysis that is, in most cases …

8 Bizarre Facts About Marfan Syndrome

Have you ever heard about a condition called Marfan Syndrome? It is a connective tissue disorder …

Popular on Very Healthy Life

16 Most Common Symptoms of a Heart Attack

Heart disease causes more deaths than any other illness, so it is no surprise that so many people …

10 Natural Mosquito Repellents You Can Make At Home

The American Mosquito Control Association tallying the annual death toll at around a million. The …

14 Causes of Serotonin Syndrome

Serotonin syndrome is caused when a person has an overabundance of serotonin in their system. …

You May Also Like

14 Signs of Salmonella

Food poisoning is one of the most common ailments a person will experience in their lifetime. It is …

[Read More...] about 14 Signs of Salmonella

16 Most Common Symptoms of Shingles

A painful virus that affects the skin, shingles affects people who have had the chickenpox. This …

[Read More...] about 16 Most Common Symptoms of Shingles

15 Facts About Guillain Barre Syndrome

Guillain Barre Syndrome is a rare condition that causes a person’s immune system to attack their …

[Read More...] about 15 Facts About Guillain Barre Syndrome

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved