2. Use Coconut Oil
Coconut oil is nature’s most powerful antiviral compound because it has a lot of lauric acids. This is also what’s found in human breast milk. It’s known to kill harmful pathogens that cause life-threatening infections.
As such, it’s effective in destroying the flu, along with other types of viruses and bacteria. At the same time, it won’t harm your healthy cells. As an added benefit, it lowers your LDL (bad) cholesterol and raises your HDL (good) cholesterol, curbs your appetite and helps you quickly burn fat.
To reap these benefits, make sure you take two tablespoons of coconut oil daily as soon as you realize you have the flu.