2. Lettuce
Speaking of sandwich alternatives, another great option is to choose lettuce. Crispy iceberg lettuce is delicious and refreshing but it is also very versatile and practical.
Having a nice fresh salad with some eggs and tuna (coming up!) will serve as a good alternative to a sandwich but better yet, why not use a lettuce wrap to hold your filling together?
This is another good bread alternative that will also pack in some additional nutrition and be nicely hydrating.