4. Analgesics
Sometimes the simplest answer is the best answer. That may well be the case for lower back pain, which can be treated very simply with pain medication (analgesics). Any of these will work, seeing as they operate by altering the way that pain signals are handled in the brain.
However, the best kinds to take are those that will also reduce inflammation – seeing as this is very likely a primary cause of the pain, to begin with. Good examples of analgesics that also fight inflammation include aspirin and ibuprofen.
You might find a topical agent works even better. This means it’s a cream that you’ll run into a specific region. In this case, take some capsaicin cream and rub into the lower back, or try some ibuprofen gel.