5. Ginger
Ginger is another ancient remedy that has proven to be effective in helping alleviate the symptoms of many medical conditions or prevent the occurrence altogether. For example, its blood-thinning properties are taken advantage of to aid in the prevention of heart-related issues, even heart attacks, as well as strokes.
The naturally occurring chemical at work here is appropriately named Gingerol, and this is what provides ginger with its ability to at least partially prevent platelets in the blood from clumping together too much. Various studies have also shown that ginger hinders the production of cholesterol within the liver.
To get the most benefit from it, ginger is usually taken as a herbal supplement at an appropriate dose that your doctor can help you set. In most cases, this will mean you should stop taking prescription anticoagulants but again it is important to consult a professional before stopping or starting any course of treatment.