2. Eating More Salt Can Help
Blood pressure and electrolytes are closely tied together. It is for this reason that the diet for high blood pressure includes eating more potassium, magnesium, and calcium while lowering the amount of sodium that is consumed.
For someone who suffers from low blood pressure, eating more sodium may be beneficial. Eating more salt can help increase the electrolytes in the body and can help raise your blood pressure enough to get it into the normal range.
It is important to not overdo it though as this may result in blood pressure becoming too high.