6. Mood Swings
Mood swings during menopause are quite common. A woman going through menopause may feel like she is on an emotional roller coaster. She may feel happy one minute and extremely sad the next, with no reasonable explanation. Mood swings during menopause can be quite sudden and very intense.
Mood swing experiences are different for every woman. These mood swings are most often caused by hormonal imbalances. For this reason, targeting hormonal imbalance is one of the best ways to reduce mood swings during menopause. Hormone therapy in combination with mental therapy can often be the best solution.