10. Take a bath
Another easy and highly effective way to relieve stress is by taking a bath. Fill your tub up with warm water and add some essential oils, such as lavender or peppermint. Dim the lights, put on some candles, and enjoy a good, long soak.
While you’re soaking, try to free your mind and really experience the sensations that surround you.
Feel the water, smell the air, and appreciate the calmness and tranquility that surrounds you. A 15-minute bath could do wonders for lowering your stress.