4. Genetics
Another common cause of gallstones is simply genetics. Unfortunately, there is not a lot that you can do to avoid this cause of gallstones. If you have family members who have had issues with their gallbladder and the development of gallstones, there is a good chance that you are going to have to deal with these issues as well at some point in your life.
In order to help combat the problems that can arise from gallstones, it is important to monitor your diet right away. You should also have conversations regularly with your doctor about the possibility of developing gallstones.
Eating a healthy diet that is low fat is important if your family has a history of gallbladder problems. In addition, you should limit the amount of alcohol that you drink. Taking these precautions early on can help you avoid problems with your gallbladder in the future for as long as possible.