5. Nutrient Deficiencies
When you have a leaky gut, chances are that you are going to develop nutrient deficiencies. Some of the most common nutrient deficiencies include digestive enzymes, magnesium, and vitamin B12. However, it could cause a deficiency in any of the essential nutrients and vitamins that your body needs to function properly.
It is for this reason that most medical practitioners will recommend that a person who has the symptoms of leaky gut to take a whole food vitamin. Probiotics will often be provided for a patient as well. This will help to ensure that a person is getting the appropriate amount of nutrients each day. In addition, probiotics can help to replace the good bacteria within the gut, which will then help to heal the digestive system. When the digestive system is well balanced, it can do its job correctly. This, in turn, can help alleviate leaky gut symptoms.