18. Strawberries
Strawberries are a common snack that can go great with some shortbread, on top of a cake, or mixed with kiwi and milk (don’t knock it until you try it!).
They are beneficial for a large number of reasons, containing not only a whole lot of vitamin C – giving you half your RDV per serving – but also a range of additional antioxidants and fibers.
Why not make yourself a fruit salad? You can fill it with a number of items from this list, including oranges, melons, strawberries, kiwi, and blueberries. Add a pinch of sugar to encourage more juice and you have a delicious dessert that is highly nutritious.