5. Processed Food
Processed foods are known for being unhealthy overall, and you’ll especially want to avoid them if you are recovering from any kind of digestive issues – or if you find yourself having a stomach sensitive to food. This is very true if you are recovering from pancreatitis, and you’ll want to cut any form of processed foods out of your diet entirely.
Processed foods are things that have had preservatives and other additives added to them in order to increase their longevity; sometimes processed food also has all sorts of added ingredients such as MSG, which can upset a sensitive stomach – and if you’re recovering from a condition like pancreatitis, then this can be enough to start your condition again from the beginning, and means that processed foods are best avoided if you want to stay healthy.
Avoiding processed foods is a good habit, and your health will improve in general if you are able to stick to foods that are more natural.