{"id":833,"date":"2017-11-22T06:17:08","date_gmt":"2017-11-22T06:17:08","guid":{"rendered":"https:\/\/veryhealthy.life\/?p=833"},"modified":"2021-07-13T14:19:10","modified_gmt":"2021-07-13T14:19:10","slug":"7-proven-ideas-soothing-shingles-rash","status":"publish","type":"post","link":"https:\/\/veryhealthy.life\/7-proven-ideas-soothing-shingles-rash\/","title":{"rendered":"7 Proven Ideas for Soothing Shingles Rash"},"content":{"rendered":"

\"\"\"\"Most people today either experienced chickenpox as a child or they have received the chickenpox vaccination. For those that become infected with the virus and receive the appropriate medical treatment, there is not much more than a bit of irritation and scratching involved.<\/p>\n

After a person has had the chickenpox or been vaccinated for it, the virus remains in the body and in some cases may resurface as shingles later in life. Shingles is a far more serious and more painful condition than chickenpox. Shingles may occur any place on the body, but most often will appear in the form of blisters that will wrap around one side of the body or the other near the torso.<\/p>\n

Although shingles can be quite painful and irritating, fortunately, there are some quick and simple natural remedies you can perform at home in order to alleviate some of the pain. It is important to note that before considering these remedies you should seek medical care if you think that you have shingles or any other type of illness. Shingles are not life-threatening, but it can be extremely painful and early treatment can help alleviate some of the pain.<\/p>\n

1. Lower Stress Levels<\/h3>\n

One of the ways to alleviate some of the pain that is associated with shingles<\/a> is to simply alleviate some of your stress. This may be easier said than done. However, if you can learn to simply take some time to truly relax it can reduce the chances of a shingles outbreak. Often times shingles are caused by stress or trauma, so alleviating these from your life can help reduce the risk of another outbreak. Reducing this risk factor is one of the best things that can be done to heal.<\/p>\n

\"\"2. Take a Cool Bath<\/h3>\n

Run some cool bath water in your tub and soak in it for a bit. The water should be cool, but not extremely cold. The water can help soothe the painful blisters<\/a> associated with shingles. If your skin becomes too much to bear, run a bath, and relax.<\/p>\n

After you get out of the bath make sure that you dry your skin completely. Once again, make sure that the water in the bath is not too cold as this can cause the skin to react and may cause the rash to hurt even more.<\/p>\n

\"\"3. Add in Some Oatmeal<\/h3>\n

If a cool bath is simply not enough to relieve the pain from your shingles rash, consider adding in some oatmeal<\/a>.<\/p>\n

Taking an oatmeal bath is often the recommended remedy for soothing sunburn and poison ivy, and the good news is that it will also help to soothe a shingles rash as well.<\/p>\n

Simply add some colloidal oatmeal to water that is lukewarm, but not too hot. Soak in the oatmeal bath for several minutes and then pat your skin dry using a towel. An alternative to using oatmeal would be to add some starch to your bathwater.<\/p>\n

\"\"4. Use Cool Compresses<\/h3>\n

There will be times that you will want some cooling relief but simply cannot get in the bathtub. When this occurs, you can use a cold compress on the rash<\/a> instead. Simply soak a cloth or a towel in some cool water and apply the cloth to the area that is infected by the shingles rash.<\/p>\n

When the towel gets warm or dries out, simply soak it in cool water once again. You can do this over and over again until you get some relief.<\/p>\n

\"\"5. Gentle Lotions<\/h3>\n

Once again, the treatment for sunburn<\/a> and poison ivy can also help with soothing shingles. Applying gentle calamine lotion to the area of the body that is affected by the shingles rash can provide some gentle relief from the pain and itching.<\/p>\n

Make sure to wash the area thoroughly first with some cool water and then put the lotion on. Another option is to choose a lotion that contains capsaicin.<\/p>\n

This is a pepper extract that is a natural pain reliever. It can help dull the pain associated with having shingles.<\/p>\n

\"\"6. Use Cornstarch or Baking Soda on your Sores<\/h3>\n

Baths and cold compresses are great for relieving some of the pain associated with shingles. However, it is also important to make sure that your scores are kept dry so that they have time to heal.<\/p>\n

This is why it is very important to make sure that you pat the area dry with a towel after using a cold compress or after swimming, taking a shower, or a bath.<\/p>\n

Adding baking soda<\/a> or cornstarch on your sores can help you keep your sores and may even promote faster healing.<\/p>\n

\"\"7. Wear Loose Clothing<\/h3>\n

If your skin is hurting and itchy<\/a>, the last thing that you are going to want to do is put pressure on the area by wearing tight clothing. If you are suffering from shingles, wear clothes that have a loose fit.<\/p>\n

This will be easier during the summer months and a bit trickier during the winter. It is also a good idea to choose clothing that is made from natural fibers as opposed to synthetic fabrics as the natural fibers will be gentler on the skin.<\/p>\n\r\n

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