{"id":3647,"date":"2019-10-14T11:00:03","date_gmt":"2019-10-14T11:00:03","guid":{"rendered":"https:\/\/veryhealthy.life\/?p=3647"},"modified":"2021-08-12T04:16:43","modified_gmt":"2021-08-12T04:16:43","slug":"14-common-flu-symptoms","status":"publish","type":"post","link":"https:\/\/veryhealthy.life\/14-common-flu-symptoms\/","title":{"rendered":"14 Common Flu Symptoms"},"content":{"rendered":"\n
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Most people will suffer from the flu at least once in their lives. Many people catch a strain of the flu every year. There are vaccinations that can help reduce your chances of catching the flu, but they do not protect against all strains. The flu can be rough, and you may be sick for up to a week. <\/p>\n\n\n\n

Everyone experiences different symptoms, but some are more common than others. There is no cure for the flu, but you can treat the symptoms until the virus leaves your body. It\u2019s important to know the symptoms of the flu so you can have an idea of whether or not the virus is causing your symptoms or if there is another medical problem causing them. <\/p>\n\n\n\n

While there is no cure for the flu, it\u2019s a good idea to get a proper diagnosis to rule out a more serious problem. Some people do require hospitalization if the flu is too severe.<\/p>\n\n\n\n

1. Sudden Fatigue<\/strong><\/h3>\n\n\n\n

One of the first signs of the fly is often sudden fatigue<\/a>. Many people don\u2019t realize they are sick and simply feel tired for a few days before any other symptoms appear. The fatigue may be present even if you are getting plenty of sleep and rest. Many people struggle to understand why they feel so tired and simply try to sleep to feel better. <\/p>\n\n\n\n

In some cases, fatigue may not make you as sleepy as it makes your body tired and exhausted. Many people are unable to go to work or school because they simply can\u2019t get out of bed. Some people find it hard to stay awake for any amount of time. This can make it harder for them to seek medical attention and get a proper diagnosis. <\/p>\n\n\n\n

There are many things that can cause fatigue, but the flu is one of the most common. Drinking plenty of fluids and getting plenty of rest are the best treatments. <\/p>\n\n\n\n\n\n\n\n

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2. Body Aches<\/strong><\/h3>\n\n\n\n

Body aches are common with the flu and can occur before other symptoms or around the same time. Most people experience body aches around the time they notice other symptoms, but some people feel their body starting to ache days before they notice any other issues. The pain <\/a>usually occurs in the legs and arms, but it can occur anywhere. Some people experience the pain deep in their bones, and others describe it as muscle pain. <\/p>\n\n\n\n

Rest and fluid can help ease the pain, as can over the counter medications. The body aches can be so severe that it makes it hard for the sufferer to move around. Many people miss work and school due to the severity of the pain. <\/p>\n\n\n\n

Body aches can be caused by dehydration, which is another symptom of the flu. Drinking plenty of fluids and taking pain medication can help ease this symptom until the flu passes.<\/p>\n\n\n\n\n\n\n\n

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3. Cough<\/strong><\/h3>\n\n\n\n

A cough <\/a>is another symptom of the flu. It\u2019s a way for the body to try to get rid of something that is invading it. The cough may be dry or may produce mucus, depending on the severity of the flu. A cough is usually one of the earliest signs that you are coming down with an illness or infection. <\/p>\n\n\n\n

Most people don\u2019t seek medical attention for a cough unless it becomes severe or lasts for a long time. Some people wait until they experience other symptoms before they see a doctor. Coughs can also spread the flu virus to other people. <\/p>\n\n\n\n

If you have the flu and are experiencing a cough, you should always cover your mouth with a tissue or cloth. This will prevent mucus from leaving the body and attaching to things or traveling through the air where they could make other people sick. Also, be sure to wash your hands. <\/p>\n\n\n\n\n\n\n\n

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4. Fever<\/strong><\/h3>\n\n\n\n

A fever <\/a>is an obvious sign that something is wrong. A fever can come on suddenly or overtime. Many people can tell when they have a fever. A fever itself can cause your skin to feel hot. It can also cause chills and sweats. It may be hard to get warm or even get out of bed. <\/p>\n\n\n\n

A fever is a symptom of the flu, but it can also be the cause of other symptoms associated with the virus. Fevers can come and go or may last throughout the entire time the virus is in your system. Medications and warm baths can help lower the body\u2019s temperature and treat the symptoms. <\/p>\n\n\n\n

Fevers can lead to dehydration, so it\u2019s important to drink plenty of fluids if you are battling one. It\u2019s also a good idea to get plenty of rest and try to eat even if you do not have an appetite.<\/p>\n\n\n\n\n\n\n\n

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5. Sore Throat<\/strong><\/h3>\n\n\n\n

The flu <\/a>can cause a lot of things to happen in the body, and the body may react in many different ways. A sore throat can be caused by the body trying to get rid of the virus. It produces mucus to help flush the virus from the system. As the mucus moves through the body and travels down the throat, it can cause the throat to become inflamed and sore. <\/p>\n\n\n\n

Coughing, dehydration, fever, and other symptoms that are common with the flu can also cause a sore throat. Drinking warm fluid can help soothe the throat. Many people also find relief from throat sprays and lozenges that help coat the throat and ease the pain. <\/p>\n\n\n\n

Some people experience a sore throat accompanied by a cough and drainage, and others have no cough. The sore throat can last longer than other symptoms and may also be one of the first symptoms to show up. <\/p>\n\n\n\n\n\n\n\n

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6. Stomach Problems<\/strong><\/h3>\n\n\n\n

Some strains of the flu can cause stomach <\/a>problems. They can range from diarrhea to constipation. Some people also lose their appetites and experience severe cramping and stomach pain while suffering from the flu. Some people feel nausea while they are suffering from the flu. The stomach problems can come directly from the virus or maybe a result of mucous draining into the stomach. <\/p>\n\n\n\n

Medications that treat nausea may help relieve the issues. Dehydration can also cause stomach pain. Drinking plenty of fluids can help treat pain and discomfort. Even if you don\u2019t feel like eating or drinking, it\u2019s important to do so as much as possible. This will help keep your body strong enough to fight off the flu and help you to recover fast.  <\/p>\n\n\n\n

If you are unable to keep any foods or liquids down due to stomach problems, you should seek medical attention. A doctor may be able to prescribe medication to help.<\/p>\n\n\n\n\n\n\n\n

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7. Congestion<\/strong><\/h3>\n\n\n\n

A lot of people experience congestion <\/a>related to the flu. When a virus is in the body, the body tries to get rid of it. Inflammation is one of the ways it does this. Inflammation in the sinuses is what leads to congestion. This symptom is common with the flu, but it can also be a sign of a lot of other illnesses. <\/p>\n\n\n\n

Since congestion is often one of the first symptoms to appear, many people mistake it as a symptom of a cold or sinus problem instead of the flu. Once other symptoms start to appear, the congestion usually gets worse. Many people struggle to breathe as a result of the congestion. <\/p>\n\n\n\n

Some people also have a hard time eating and even sleeping due to congestion. Some medications may help. Sitting in a steamy shower can help relieve the inflammation and congestion. Over the counter medications can also temporarily relieve this symptom. <\/p>\n\n\n\n\n\n\n\n

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8. Joint Pain<\/strong><\/h3>\n\n\n\n

The joints can become inflamed when the body is trying to fight off a virus<\/a>. The flu can cause severe joint pain. Many people feel the pain before they experience any other symptoms. You may find it hard to bend your knees, type or move your fingers, bend down to sit, or even walk. Anything that requires you to move and bend can be painful. <\/p>\n\n\n\n

Over the counter medications can help, but may not take away all the pain. Drinking plenty of water can help flush the virus from the body faster and prevent dehydration, which can make the pain worse. While it may be painful to move around, exercising and stretching can actually help relieve the pain. It keeps the blood flowing through the joints and helps any medicine you may be taking, work better. <\/p>\n\n\n\n

Joint pain can be a symptom of many other illnesses and diseases, as well. If no other fly symptoms are present or if the joint pain lasts for more than a few days after you recover from the flu, seek medical attention. <\/p>\n\n\n\n\n\n\n\n

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9. Muscle Aches<\/strong><\/h3>\n\n\n\n

Muscle <\/a>pain is also common with the flu. Many people notice their muscles start to hurt a few days before any other symptoms appear. They may not even realize they are getting sick and assume they just injured them or may have overdone it with a workout. The infection from the virus can move into the muscles and cause pain. Dehydration can also cause muscle pain. <\/p>\n\n\n\n

The muscles need water to function properly, and when your body is dehydrated, you may experience muscle cramps. Cramps are especially common in the arms and legs. Many people notice that their muscle pain goes away as the virus starts to move out of the system. <\/p>\n\n\n\n

It\u2019s a good idea to get plenty of rest and take pain medication to treat the pain. If the muscle pain is very severe and occurs in one part of the body, applying ice and then heat may also help relieve the pain. <\/p>\n\n\n\n\n\n\n\n

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10. Chest Pain <\/strong><\/h3>\n\n\n\n

Chest pain can be caused by the flu virus itself or the symptoms <\/a>of the flu. Most people don\u2019t experience chest pain unless the flu has become severe. If you are experiencing a cough or congestion caused by the flu, you are also more likely to experience chest pain. <\/p>\n\n\n\n

There are many other illnesses and health problems that can cause flu-like symptoms and chest pain. It\u2019s a good idea to talk to a doctor if you are experiencing any type of chest pain. It may be a sign of a heart attack or heart disease. It may also be a sign that the flu has turned into pneumonia or has caused an infection that can spread to your heart and other areas of the body. <\/p>\n\n\n\n

Treating symptoms of the flu that can cause chest pain may also be an option. Drinking warm liquids and suppressing your cough with lozenges may help. <\/p>\n\n\n\n\n\n\n\n

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11. Dehydration<\/strong><\/h3>\n\n\n\n

When you have the flu<\/a>, your body does everything it can to fight it off. A fever is one of those things. When you have a fever for a long time, it can cause your body to be dehydrated quickly. Since you already feel bad, it can be hard to notice if you have symptoms of dehydration. <\/p>\n\n\n\n

Many of the symptoms of the flu are actually the body\u2019s response to dehydration.  Some people who have the fly also lose their appetite and have no desire to drink anything. They would prefer to sleep or rest and don\u2019t think about becoming dehydrated. <\/p>\n\n\n\n

If you think you have the flu or feel thirsty while experiencing any of the other common symptoms of the flu, you may be dehydrated and should drink plenty of liquids. Water is best, but other clear liquids will also work. Try to avoid sugary drinks if possible, as they can make you feel worse.<\/p>\n\n\n\n\n\n\n\n

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12. Dizziness<\/strong><\/h3>\n\n\n\n

Your body changes when you have the flu. A lot of the body\u2019s processes are interrupted, and you may not be eating, drinking, or breathing properly. This can have an effect on different things and even leave you feeling dizzy. You may feel dizzy when you stand up or start to move around. Some people also feel dizzy just from lying in bed. <\/p>\n\n\n\n

Dehydration can cause dizziness<\/a>, as can a fever. Certain medications can also cause you to feel dizzy. You can try to treat this symptom by drinking plenty of water and resting. If you feel dizzy upon standing, do not try to walk around. <\/p>\n\n\n\n

Sit up and wait for the dizziness to go away before you stand or ask for help from a friend or family member, so you do not fall and get hurt. If the dizziness lasts for more than a few days after the flue has ended, talk to your doctor.<\/p>\n\n\n\n\n\n\n\n

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13. Sneezing<\/strong><\/h3>\n\n\n\n

Sneezing <\/a>is common with the flu. It\u2019s not usually one of the more serious symptoms, but it can still be a frustrating one. Sneezing is the body\u2019s way of attempting to get rid of a virus or infection. It tells you there is something in the body that shouldn\u2019t be. Many people start sneezing before they have any other symptoms. The sneezing may be occasional or may occur often. <\/p>\n\n\n\n

Some people sneeze so much that it causes their nose to dry out or even causes nose bleeds. Sneezing is also one of the ways the flu is spread. Anytime you are sneezing, whether you have the flu or not, you should cover your mouth and nose to prevent the spread of germs and illnesses. <\/p>\n\n\n\n

There are some medications such as nasal sprays that may help stop the sneezing and prevent the nose from drying out.  Sneezing can also be a symptom of other infections and illnesses.<\/p>\n\n\n\n\n\n\n\n

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14. Headache<\/strong><\/h3>\n\n\n\n

Most people who have the flu will also experience a headache while sick. The headache may be a result of sinus pressure caused by inflammation <\/a>in the nose and sinuses or as a result of a fever. Headaches are very common with the flu and may present before any other symptoms. They can also last longer than any other symptom. <\/p>\n\n\n\n

Some people also experience pain in their eyes, along with a headache. The headache can also be a sign of dehydration caused by the flu. Drinking plenty of fluids, resting in a dark room, and taking over the counter pain medications can all help relieve a headache. Treating a fever can also help. <\/p>\n\n\n\n

Some people are unable to get rid of their headaches as long as the virus is still present. Headaches can be a symptom of sinus infections, migraines, vision problems, and many other health issues, so it\u2019s important to confirm a flu diagnosis.<\/p>\n\n\n\n\n\n\n\r\n

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