{"id":3509,"date":"2019-10-14T09:49:38","date_gmt":"2019-10-14T09:49:38","guid":{"rendered":"https:\/\/veryhealthy.life\/?p=3509"},"modified":"2020-07-17T05:38:03","modified_gmt":"2020-07-17T05:38:03","slug":"14-causes-of-fatty-liver","status":"publish","type":"post","link":"https:\/\/veryhealthy.life\/14-causes-of-fatty-liver\/","title":{"rendered":"14 Causes of Fatty Liver"},"content":{"rendered":"\n
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Fatty liver disease or hepatic steatosis is a term used when there is a buildup of fat in the liver. It is normal to have some fat in the liver, but when it is too much it can cause major health issues. The liver is one of the most important organs of the body. The job of the liver is to process all that we drink and eat and remove any harmful substances that enter the blood. <\/p>\n\n\n\n

If there is too much fat found in the liver it can cause the liver to not function properly. When fat makes up 5 percent or more of the liver a person is considered to have fatty liver. It is possible to reverse fatty liver with some simple proper lifestyle modifications. Fatty liver is quite common and there is typically no permanent damage caused by it unless it progresses. Here are some of the causes of fatty liver. <\/p>\n\n\n\n

1. Alcohol<\/h3>\n\n\n\n

Alcohol consumption is one of the most common reasons that a person will develop fatty liver disease. Drinking too much alcohol is very hard on your liver and can cause all types of damage. <\/p>\n\n\n\n

Alcohol consumption requires the liver to work harder than normal in order to rid the body of the toxins that come from the alcoholic beverages that have been consumed.  For this reason, it is important to limit your alcohol consumption. If you have some of the symptoms of fatty liver disease already, limiting the amount of alcohol that you drink is extremely important. <\/p>\n\n\n\n

In fact, it is a good idea to not drink any alcohol at all. This will give your liver more time to repair itself and some of the effects of the fatty liver could be reduced. As with everything, moderation is key when it comes to improving your health overall. <\/p>\n\n\n\n\n\n\n\n

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2. Obesity<\/h3>\n\n\n\n

There are many health issues that arise from being overweight. From heart disease to strokes to breathing difficulties, being overweight is not good for a person. In addition, obesity can also cause a fatty liver to develop. As you gain more weight, the fatty deposits need a place to go. <\/p>\n\n\n\n

These fatty deposits often gather around the liver. When this occurs it makes it more difficult for the liver to do its job, thus leading to many health complications. If you are currently overweight, losing weight in a healthy way can help alleviate many of the symptoms associated with fatty liver. <\/p>\n\n\n\n

Not only can losing weight help heal the damage that may have been done by fatty liver disease, but it can also reduce the risk of developing heart disease as well. Eating a healthy diet and leading a healthy lifestyle is the best way to avoid health problems such as fatty liver disease. <\/p>\n\n\n\n\n\n\n\n

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3. Insulin Resistance<\/h3>\n\n\n\n

When your cells do not take up sugar in response to insulin, there can be many issues that develop. Most people hear the word insulin and immediately think of diabetes. While it is true that insulin resistance can cause diabetes to develop, there are actually many other health issues that it can cause as well, including a fatty liver. <\/p>\n\n\n\n

A person who has developed insulin resistance should also make sure to have their liver checked. This can help determine whether or not there are any issues with the liver. Insulin resistance can be quite difficult to manage at first and finding the underlying cause of the problem is very important. <\/p>\n\n\n\n

Often, making dietary changes can help alleviate many of the symptoms that are caused by insulin resistance. Your doctor will be able to discuss a proper treatment plan with you in order to help you deal with any symptoms that you may be having. <\/p>\n\n\n\n\n\n\n\n

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4. High Blood Sugar<\/h3>\n\n\n\n

When a person has high levels of sugar in the blood it can be an indication that they have developed diabetes. When a person has high blood sugar levels it can also mean that the liver is not doing its job of filtering the blood properly. A person that is prediabetic or has developed type 2 diabetes is at a higher risk of developing other diseases as well, this includes the fatty liver. <\/p>\n\n\n\n

Once again, a person who has diabetes is more likely to be overweight or obese. This is one of the main causes of fatty liver disease. If you are diagnosed as being prediabetic or if you have type 2 diabetes, it is important to make sure that your liver is checked as well. Your doctor will likely recommend making some important lifestyle changes in order to help alleviate some of the symptoms that you may be experiencing as a result of the disease. <\/p>\n\n\n\n\n\n\n\n

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5. High Fat Levels in the Blood<\/h3>\n\n\n\n

The main job of the liver is to filter the blood. When a person consumes a fatty diet, especially one that is high in what are the bad fats known as triglycerides, it can cause a build-up of fat in the blood. When this occurs it becomes harder for the liver to function and to properly perform its responsibilities. As more fat builds up in the blood it can be stored around the liver. This is what will cause fatty liver disease to occur. <\/p>\n\n\n\n

In order to help make your liver\u2019s job easier. One of the best ways that you can help your liver function properly is to eat a healthy diet. If you are experiencing the symptoms of fatty liver disease, changing your lifestyle can be one of the easiest and most important things that you do. Your doctor will be able to recommend a diet and exercise program to help you on your way to a healthier lifestyle. <\/p>\n\n\n\n\n\n\n\n

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6. Hepatitis C<\/h3>\n\n\n\n

One of the more common bloodborne infections in the United States is Hepatitis C. There are many factors that can increase a person\u2019s risk of developing hepatitis C. Some of the risk factors for developing this bloodborne infection including HIV infection, hemodialysis, and intravenous drug use. Hepatitis C is very contagious and being exposed to the blood of someone who has been infected with Hepatitis C also increases the risk of developing the infection. <\/p>\n\n\n\n

One of the main symptoms of Hepatitis C is the liver becoming inflamed. If you have any of the symptoms of fatty liver disease you should be tested for hepatitis C. Even though there are many other causes of fatty liver disease, it is important to make sure to rule out this bloodborne infection. If hepatitis C is left untreated it can cause a host of other health issues, which is why it is important to make sure that you are tested for it as soon as possible. <\/p>\n\n\n\n\n\n\n\n

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7. Sleep Apnea<\/h3>\n\n\n\n

While it may seem weird, if you have been diagnosed with sleep apnea, you may be at a higher risk of developing fatty liver. Most people who have sleep apnea are often overweight. This pressure from the weight causes a person to stop breathing at times during the night. Sleep apnea itself is something that needs to be treated by a medical professional. <\/p>\n\n\n\n

In addition, if you have sleep apnea, it is important to consider some of the symptoms of fatty liver to determine whether or not you have developed this issue as well. Getting proper treatment for your sleep apnea is very important. Many people do not realize how important sleep is and how dangerous sleep apnea can be. Proper treatment, including the possibility of using a breathing machine during the night, can help you avoid many other health issues. <\/p>\n\n\n\n\n\n\n\n

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8. Thyroid Issues<\/h3>\n\n\n\n

The thyroid is a very important gland in the body. It is responsible for releasing hormones that regulate many different parts of the body. If the thyroid is not working properly it can cause many different types of health issues. <\/p>\n\n\n\n

The thyroid may be underactive or overactive. If it is underactive it will not produce enough hormones for the body to use. An overactive thyroid will produce too much of certain hormones, which can cause health issues as well. A person who has an overactive or underactive thyroid may lose or gain weight very quickly. <\/p>\n\n\n\n

This can cause fat stores to develop throughout the body, including in the liver. When the fat is stored in the liver it can cause fatty liver disease. Having your thyroid checked is a good idea if you are suffering from the symptoms of fatty liver. <\/p>\n\n\n\n\n\n\n\n

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9. Pregnancy<\/h3>\n\n\n\n

During pregnancy, a woman\u2019s body goes through many changes. Not only are there hormonal changes, but there are also bodily changes as the fetus is developing. It is very important to eat a healthy diet while pregnant for many reasons. <\/p>\n\n\n\n

First, a quality diet will help to keep you in the best possible shape during your pregnancy. In addition, a healthy diet also helps to ensure that your baby will grow and thrive while in utero. In some cases, a pregnant woman may develop fatty liver disease. This can occur for a variety of reasons including the body simply storing excess fat around the liver as the baby is developing. <\/p>\n\n\n\n

While it is not common for a pregnant woman to have symptoms of fatty liver disease, there are some cases where it occurs. It is important to seek regular medical attention throughout pregnancy to ensure that both you and your baby are healthy. <\/p>\n\n\n\n\n\n\n\n

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10. Rapid Weight Loss<\/h3>\n\n\n\n

Losing weight is something many people strive for. After all, maintaining a proper weight is important for many different reasons. Eating a healthy diet and exercising are the best ways to maintain a healthy weight. However, if a person does not go about losing weight in the right way it can lead to significant health issues that are worth noting. <\/p>\n\n\n\n

Losing a bunch of weight at once is not healthy. It is recommended to aim for about a one to two-pound weight loss per week when you begin a healthy regimen. Rapid weight loss can lead to fatty liver disease. The reason for this is when the body is being starved it will begin to store away fat. <\/p>\n\n\n\n

Most of the time this fat is going to be stored around the liver. If you are overweight, strive to maintain a healthy diet and begin exercising. This is the best and safest way to lose weight. <\/p>\n\n\n\n\n\n\n\n

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11. Side Effects from Medications<\/h3>\n\n\n\n

There are some medications that are prescribed that can cause certain side effects. One of the side effects of some types of medications is fatty liver disease. Some of the medications that have been linked to causing fatty liver include tamoxifen or Nolvadex, methotrexate or Trexall, amiodarone or Pacerone, and Depakote or valproic acid. Each of these medications is used to help with different ailments. <\/p>\n\n\n\n

However, if you are taking these medications and notice that you have some of the symptoms of fatty liver disease, it is important to discuss it with your doctor. It may be best to stop the medication and try something different if you are experiencing side effects from taking it. Your doctor will be able to determine the best course of action to take if you are experiencing any side effects from the medications that you are currently taking. <\/p>\n\n\n\n\n\n\n\n

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12. Toxin Exposure<\/h3>\n\n\n\n

There are some types of toxins that can cause a person to develop a fatty liver. The liver is the organ that is responsible for removing toxins from the blood. When a person is exposed to a high level of toxins it can cause the liver to become overworked. When this occurs the liver will not function the way that it should. <\/p>\n\n\n\n

When the liver is not working properly it can cause excess fat to be stored around it. This excess fat will put even more pressure on the liver. This means that the toxins that a person was exposed to are not going to be filtered from the blood properly. <\/p>\n\n\n\n

When this occurs it is important to make sure that you seek medical attention right away in order to be properly diagnosed. Once diagnosed your doctor will determine the best possible treatment plan for you. <\/p>\n\n\n\n\n\n\n\n

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13. Fatty Diet<\/h3>\n\n\n\n

Perhaps the most common cause of the fatty liver disease is simply what you eat. The fatty deposits from the foods that you are eating will simply find their way to the liver. What you eat is one of the most common reasons for developing a fatty liver. If you are not eating a healthy diet full of fruits and vegetables, there is a chance that you will develop a fatty liver. <\/p>\n\n\n\n

Fortunately, this is one of the easiest causes of fatty liver to fix. If you are eating an unhealthy diet, you need to return to eating a more natural and healthy diet as soon as possible. Eating a healthy diet will ensure that your body can restore itself so that it will be functioning as optimally as possible. <\/p>\n\n\n\n

In addition, switching to a healthier diet can stop conditions such as the fatty liver from occurring over time. <\/p>\n\n\n\n\n\n\n\n

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14. Genetics<\/h3>\n\n\n\n

There are times when the fatty liver is simply caused by genetics. There are certain people who are just more likely to develop fatty liver than others. If you have parents, grandparents, or other relatives who suffer from fatty liver, there is a chance that it is part of your heritage and you may develop fatty liver as well. <\/p>\n\n\n\n

If you know that you have family members who suffer from fatty liver and you notice that you have some of the symptoms of the disease, it is a good idea to discuss this with your doctor. Even if you are genetically dispositioned to develop fatty liver, there are ways to lower your risks. <\/p>\n\n\n\n

Eating a healthy diet that is low in fats is one of the best ways to not only keep your liver healthy but your heart and the rest of your body healthy as well. <\/p>\n\n\n\n\n\n\n\n\r\n

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