Osteoarthritis<\/a>, rheumatoid arthritis, and spondylosis are degenerative bone diseases with painful effects. Doctors treat patients suffering from these diseases with a combination of potent painkillers and anti-inflammatory medications. Unfortunately, regular administration of NSAIDs and analgesics create side effects, such as liver toxicity, that can result in liver disease.<\/p>\n\n\n\nMedical professionals have spent years searching for alternative therapies to relieve arthritic pain. Stretching can provide some relief, and in the most severe cases – surgery to fuse joints and vertebrae is necessary.<\/p>\n\n\n\n
Treating the inflammation through diet is a relatively new concept that\u2019s come to light in recent years. Consuming sesame oil is an effective means of reducing systemic inflammation in the body.<\/p>\n\n\n\n
Individuals suffering from arthritic pain report a drop in inflammatory markers and a reduction in pain response after consistently using sesame oil in their diet for a few weeks. The lignans in sesame seed oil reduce arthritic pain by curbing systemic inflammation.<\/p>\n\n\n\n\n\n\n\r\n
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