bacteria <\/a>is simply a person\u2019s dietary habits. If you suffer from either acute or chronic gastritis, changing your dietary habits can go a long way to help. Fatty foods are one of the main causes of these issues, so avoiding foods that are high in fat is often recommended. Adjusting the amount of fiber that you consume is also recommended as this can help keep things cleared out, which in turn can alleviate the symptoms of gastritis.<\/p>\n\n\n\nLimiting the intake of dairy is also recommended as many individuals that suffer from gastritis are sensitive to lactose. It may take some time to adjust your diet in order to alleviate the symptoms of gastritis, but continuing to eat unhealthy and fatty foods is going to increase the chances of flare-ups, that could be avoided by making these changes.<\/p>\n\n\n\n\n\n\n\r\n
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