brain <\/a>cells. Supplementing with cod liver oil improves neurological function by reducing the levels of inflammation in the brain, thereby enhancing cognitive function. Neurological inflammation can lead to various forms of brain disease, such as tumors, and the development of cognitive diseases like dementia and Alzheimer\u2019s.<\/p>\n\n\n\nTake a serving of cod liver oil every day. The potent anti-inflammatory properties of the oil protect your brain from the effects of metabolic waste and free radical damage. While we sleep, the brain removes toxins accumulated during the day. Inflammation prevents this vital replenishing process, creating mental disorders such as \u201cbrain fog,\u201d fatigue, and confusion. Supplementing with cod liver oil on a daily basis assists the brain in this detoxification process, improving neurological function. As it turns out, your mom may have been right when she told you that eating fish is good for the health of your brain.<\/p>\n\n\n\n\n\n\n\n\r\n
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