{"id":2530,"date":"2019-01-04T07:43:40","date_gmt":"2019-01-04T07:43:40","guid":{"rendered":"https:\/\/veryhealthy.life\/?p=2530"},"modified":"2021-07-26T13:43:26","modified_gmt":"2021-07-26T13:43:26","slug":"30-delicious-low-carb-desserts-to-eat-without-guilt","status":"publish","type":"post","link":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/","title":{"rendered":"30 Delicious Low Carb Desserts to Eat without Guilt"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

Carbs are the main fuel source for the body. In other words, your body needs them in order to function. However, not all carbs are created equal. Simple carbs \u2013 those that are found in veggies and fruits \u2013 are good for the body; however, complex carbs \u2013 those found in refined foods, such as white pastas and sodas \u2013 are bad for the body. Why? \u2013 Because when they are digested, they are stored as fat. Low carb diets focus on eliminating or reducing complex carbs to shed weight, and these diets can be highly effective. Unfortunately, many desserts are loaded with complex carbs.<\/p>\n\n\n\n

Fortunately, you don\u2019t have to completely give up desserts if you are on a low carb diet. With some changes, you can still enjoy your sugar fix. Here\u2019s a look at 30 decadent low carb desserts that are sure to tickle your sweet tooth without packing on the extra pounds.<\/p>\n\n\n\n

1. Cinnamon apples with vanilla sauce<\/strong><\/h3>\n\n\n\n

Apple pie is delicious, but it\u2019s also loaded with carbs. This dessert has a taste that\u2019s quite similar \u2013 if not better \u2013 than apple pie, but it has a fraction of the carbs. To make it, you\u2019ll need heavy whipping cream, unsalted butter, vanilla extract, and egg yolk. Combine whipping cream, vanilla<\/a>, and butter in a pot on medium heat, bring to a boil, reducing heat and letting it simmer until it becomes creamy.<\/p>\n\n\n\n

Remove from heat and whisk in yolk and set in refrigerator to cool. Whisk in more whipping cream into the mixture and refrigerate again. Core and slice apples and heat in frying pan with butter until they become golden brown. Top the apples with cinnamon. Remove the cooled vanilla cream sauce and place a few scoops on top of the warm apples for a low carb version of apple pie.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

2. Fresh berries and whipped cream<\/h3>\n\n\n\n

This is one of the easiest low carb recipes on this list. Berries <\/a>contain carbs, but the simple variety that is stored for energy and aid in digestion (plus, they offer tons of vitamins and nutrients that are essential for your health.) To make this recipe, all you need to is a collection of your favorite fresh berries \u2013 strawberries, raspberries, blueberries, or blackberries. You can use them all if you wish. Simple wash the berries and rinse.<\/p>\n\n\n\n

If you are using strawberries, remove the green stems and slice them into four pieces. Place the berries in a bowl and set them aside. To make the whipped cream topping, place heavy whipping cream in a bowl and add in a dash of vanilla extract. Whip the heavy cream and the vanilla extract until it becomes thick. Dish cream over top of the fresh berries.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

3. Decadent chocolate mousse<\/h3>\n\n\n\n

There\u2019s nothing quite as decadent as chocolate mousse<\/a>, but the traditional version is loaded with carbs. This recipe is just as rich and tasty but contains few carbs. To make it, you\u2019ll need coconut milk, cocoa powder, and vanilla extract. Allow the coconut milk to chill in the refrigerator until the cream separates from the coconut water.<\/p>\n\n\n\n

Carefully scoop the cream out of the water and set it in a bowl (hold onto the coconut water for something else). Add vanilla to the coconut cream and whisk until it becomes thick. Add in cocoa powder and whisk again until all ingredients are well blended and the mixture has a thick, mousse-like consistency. Place in bowls and enjoy! If you\u2019d like, you can also freeze the mousse to make a refreshing ice cream-like treat. You can also top the mousse with fresh berries or homemade whipped cream.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

4. Creamy rice pudding<\/h3>\n\n\n\n

Think rice pudding is high in carbs? Think again! When you prepare it using the following ingredients, by removing the rice, you can enjoy a low carb dessert that\u2019s utterly delicious and tastes just like the real thing. To make it, you\u2019ll need cottage cheese, vanilla extract, heavy whipping cream, and ground cinnamon<\/a>.<\/p>\n\n\n\n

If you would like, you can also add fresh berries for a topping. Start making this dessert by whipping the heavy cream until it forms peaks, then add in the vanilla extract and whip again. You can also mix in the cinnamon or just sprinkle it on top. Fold the cottage cheese into the mixture but use care, as you don\u2019t want it to be mixed too much. Place the mixture in the fridge and allow it to settle for about 10 minutes. Top with berries or even chocolate shavings and serve.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

5. Gingerbread flavored cr\u00e8me Brulee<\/h3>\n\n\n\n

The original version of cr\u00e8me Brulee is so creamy and decadent, but it\u2019s also packed with carbs<\/a>. If you are on a low carb diet, make this version with gingerbread flavoring to avoid packing on the pounds. For this recipe, you will need heavy whipping cream, vanilla extract, pumpkin pie spice, and egg yolks.<\/p>\n\n\n\n

Start by preheating your oven to 360 degrees. Crack the eggs, carefully separate the yolks, and put them into separate bowls (you only need the yolks for this recipe.) Combine whipping cream, pumpkin pie spice, and vanilla extract in a saucepan and bring all three to a boil.<\/p>\n\n\n\n

Whip the warm cream mixture into the egg yolks, adding a bit of cream at a time. Place the mixture into heat-proof dishes and set inside a larger dish with a small amount of water in it and bake for around 30 minutes.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

6. Fluffy lemon cheesecake cream<\/h3>\n\n\n\n

This fluffy, creamy dessert features the refreshing taste of lemon and tastes great on its own or when paired with fresh berries. The best part is that it is low on carbs. The ingredients for this low carb dessert include heavy whipping cream, cream cheese, fresh lemon juice<\/a>, vanilla extract, and just a pinch of salt. Combine the heavy whipping cream and the cream cheese in a bowl and mix with a hand mixer until it becomes fluffy and smooth.<\/p>\n\n\n\n

Pour in lemon juice, vanilla extract, and salt and whip again until the mixture is well combined and smooth. If you\u2019d like, you can add in some erythritol for sweetness. Place the smooth, fluffy mixture into the refrigerator for at least 30 minutes before serving. The creamy fluffiness of this recipe resembles the texture of cheesecake without all of the carbs. Serve with fresh berries.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

7. Chocolate coconut pudding<\/h3>\n\n\n\n

The combination of chocolate <\/a>and coconut is so rich and satisfying. This recipe is so decadent that you\u2019ll swear it\u2019s packed with carbs, but it isn\u2019t! It\u2019s low in sugar and completely free of dairy. For the ingredients, you will need coconut milk, egg yolks, 70 percent dark chocolate, and a teaspoon of vanilla extract.<\/p>\n\n\n\n

Combine coconut milk and yolks in a saucepan and place over medium heat, making sure to whisk continuously as you combine them. Allow the mixture to simmer for 10 minutes, stirring continuously. Break up the chocolate and place it in a bowl. Pour the vanilla extract and the coconut milk mixture on top of the chocolate.<\/p>\n\n\n\n

Allow it to stand until the chocolate melts. Whisk all ingredients together until well combined and pour into glasses or small bowls. Put the glasses or bowls into the refrigerator and allow them to chill.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

8. Chocolate fudge<\/h3>\n\n\n\n

Without a doubt, chocolate fudge is one of the most tempting and decadent treats in the dessert world. Unfortunately, traditional varieties are also very high in carbs. If you love chocolate fudge and you\u2019re on a low carb diet, you won\u2019t feel guilty about indulging in this recipe. You will need heavy whipping cream, vanilla extract, butter, and dark chocolate<\/a> with at least 70 percent cocoa solids.<\/p>\n\n\n\n

To make it, place the heavy cream in a saucepan and bring to a boil over high heat. Once boiling, reduce heat and let simmer until it reduces to about half the original amount, stirring occasionally. Reduce heat, add room temperature butter, stir until it becomes smooth and remove from the heat.<\/p>\n\n\n\n

Stir small chunks of chocolate into the mixture until completely melted. Pour chocolate cream cheese mixture into a baking dish and allow it to cool in the refrigerator.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

9. Dairy-free vanilla custard<\/h3>\n\n\n\n

This vanilla custard is completely free of dairy<\/a>, yet it\u2019s just as creamy as recipes that include dairy. And of course, it\u2019s low in carbs. Ingredients for this low carb vanilla custard include egg yolks, vanilla extract, almond milk (unsweetened), and coconut oil or unsalted butter.<\/p>\n\n\n\n

You can also include Stevia for added sweetness. Place the egg yolks, vanilla extract, and almond milk into a bowl (Stevia, too, if you\u2019re using it). Whisk all ingredients together. Melt the coconut oil or unsalted butter and pour into the mixture.<\/p>\n\n\n\n

Make sure that the butter or oil isn\u2019t too hot, as it may cook the eggs. Simmer water in a saucepan and set the bowl containing the mixture on top of it. Constantly whisk the mixture until it thickens, which should take about 3 minutes. Place custard in small bowls and serve it either warm or chilled.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

10. Chocolate cake<\/h3>\n\n\n\n

Chocolate cake is another rich and delicious dessert, but traditional varieties usually contain tons of carbs. This recipe removes the flour, reducing the carb content, but you\u2019ll never miss them. Ingredients include dark chocolate with a minimum of 70 percent chocolate solids, butter<\/a>, eggs, vanilla extract, and salt. Preheat your oven to 330 degrees. Grease the inside of a springform pan with butter. Break the chocolate up into small pieces and dice up the butter.<\/p>\n\n\n\n

Place both in a double boiler and melt, stirring often. Separate egg white and egg yolks and place them in separate bowls. Add a pinch of salt to egg whites and beat until it forms peaks. Pour vanilla into egg yolks and whisk. Pour the chocolate and butter mixture into egg yolks and mix. Fold in the egg whites and pour the batter into the springform pan. Bake until the center isn\u2019t runny.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

11. Chia pudding<\/h3>\n\n\n\n

Chia seeds <\/a>are a popular ingredient for low carb diets, as they are low in carbs and offer tons of nutritional benefits. They\u2019re packed with antioxidants, dietary fiber, omega-3 fatty acids, iron, protein, and calcium – and they completely sugar-free. They\u2019re also a great substitute for eggs when mixed with water.<\/p>\n\n\n\n

With this recipe, you can use chia seeds to create a low carb pudding for dessert. It\u2019s incredibly easy to make, so you can whip this pudding up a few hours before serving. All you need to make this low carb chia pudding is coconut milk, vanilla extract, and of course, chia seeds.<\/p>\n\n\n\n

Place all of the ingredients in a bowl and mix together until well blended. Cover the bowl and refrigerator for at least 4 hours until a gel forms. Make sure that the chia seeds have gelled and the pudding is thick before eat.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

12. Crunchy berry mousse<\/h3>\n\n\n\n

This is another mousse recipe, but instead of chocolate, it calls for berries<\/a>. It\u2019s light, airy, sweet, and oh-so-satisfying. Not only is it great for a dessert, but it\u2019s also a tasty low carb snack. To make it, you will need heavy whipping cream, fresh blueberries, raspberries, or strawberries (or all three), chopped pecans, vanilla extract, and lemon zest.<\/p>\n\n\n\n

Whip the cream until it creates soft peaks. Add in the vanilla and lemon zest and whip again. Wash your berries (if you\u2019re using strawberries, remove the stems and slice them) and pour them into the whipped cream, as well as the nuts.<\/p>\n\n\n\n

Stir together until well blended. Cover and place it in the fridge for at least 3 hours until it forms a firm mousse. You can dig in right after making it, but the consistency will be more like pudding and less like mousse.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

13. Chocolate hazelnut spread<\/h3>\n\n\n\n

This spread combines the incredible flavors of chocolate and hazelnuts and creates a rich, creamy spread that tastes great with fresh fruit. Of course, it\u2019s low in carbs, so you don\u2019t have to worry about feeling guilty while you\u2019re enjoying it.<\/p>\n\n\n\n

Ingredients include hazelnuts, coconut oil, unsalted butter, vanilla extract, and cocoa powder<\/a>. Place the hazelnuts in a dry frying pan and roast until they are brown. Set the browned nuts in a towel and rub them until the shells come off. Don\u2019t worry if all the shells don\u2019t come off; it\u2019s fine if some remain.<\/p>\n\n\n\n

Combine the nuts and the remaining ingredients in a food processor or blender and blend on medium until you achieve the consistency you desire. The longer you mix, the smoother the spread will become Remove from the blender or food processor and dip the fruit of your choice into it.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

14. Savory raspberry jam<\/h3>\n\n\n\n

Jam is so tasty, sweet, and refreshing, but it also tends to be packed with carbs. If you love the taste of jam but don\u2019t want to sacrifice your low carb diet, give this recipe a try. The raspberries <\/a>are naturally sweet and the vanilla and chia seeds add to the flavor.<\/p>\n\n\n\n

It\u2019s also ready to eat as soon as you finish making it. The ingredients for this savory, low carb raspberry jam include fresh raspberries, chia seeds, vanilla extract, and hot water. To make it, combine the chia seeds and hot water in a bowl and let the mixture cool.<\/p>\n\n\n\n

Rinse the raspberries and add them and the vanilla to the chia seeds. Mix with a hand blender until it reaches the consistency that you like; the less you mix it, the chunkier it will be, the more you mix it, the smoother it will be.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

15. Creamy blueberry ice cream<\/h3>\n\n\n\n

If you love ice cream<\/a> but you are on a low carb diet, chances are that you have been missing your favorite dessert. Though ice cream may be delicious, traditional varieties have tons of carbs. This recipe will give you a creamy, sweet ice cream that\u2019s delicious and low in carbs.<\/p>\n\n\n\n

Ingredients for this creamy blueberry ice cream include heavy whipping cream, egg yolks, vanilla extract, ground cardamom, lemon zest, mascarpone cheese, and frozen blueberries. Whip the cream until it forms into soft peaks and place it to the side.<\/p>\n\n\n\n

Combine egg yolks, cardamom, vanilla, and lemon zest in a separate bowl until fluffy and then mix in the mascarpone cheese. Fold in the whipped cream until mixed and then stir in the thawed blueberries. Place the mixture in a container, cover, and freeze until it hardens \u2013 at least 4 hours \u2013 and then enjoy!<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

16. Pecan and chocolate bark<\/h3>\n\n\n\n

This dessert combines the tantalizing flavors of chocolate, pecans, and licorice to create a mouthwatering treat. What\u2019s even better is that it is ready in a matter of minutes, so you can easily whip up a batch when a sudden craving for sweets hits or right before company arrives.<\/p>\n\n\n\n

The ingredients for this low carb pecan chocolate bark include dark chocolate with chocolate solids that are at least 80 percent, vanilla extract, licorice <\/a>powder, and chopped pecans. To make it, break up the chocolate and in a saucepan over medium heat, making sure to stir continuously.<\/p>\n\n\n\n

Pour in the vanilla and licorice and stir until well mixed. Allow the mixture to cool until the chocolate starts to thicken. Pour onto a baking sheet lined with parchment paper and sprinkle chopped pecans on top. Set in the fridge to cool and crack it into pieces.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

17. Crust-free pumpkin pie<\/h3>\n\n\n\n

This dessert tastes just as delicious as the original version, only it\u2019s low in carbs and features the scrumptious flavors of coconut and lemon. To make it, you will need butter, pumpkin<\/a>, shredded coconut (unsweetened), teaspoon, heavy whipping cream, salt, lemon zest, baking powder, and eggs.<\/p>\n\n\n\n

Place diced pumpkins into a pan with whipping cream, butter, and salt. Boil the combination on medium heat. Reduce heat and simmer until the pumpkin softens, occasionally stirring. Add the remaining ingredients but the eggs and use a hand mixer to smooth until it becomes a puree.<\/p>\n\n\n\n

In a separate bowl, beat the eggs with a hand mixer. Add in pumpkin puree and mix until well blended. Use butter to grease a baking dish and sprinkle with coconut flakes. Pour the batter into the dish and bake on 400 for about 20 minutes. Top the pie with whipped heavy cream.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

18. Salted chocolate peanut butter cups<\/h3>\n\n\n\n

The only thing that goes better with peanut butter<\/a> is chocolate. Unfortunately, manufactured peanut butter cups are laden with carbs. This recipe cuts the carbs and adds in the nutritional goodness of nuts and seeds so it packs a protein punch.<\/p>\n\n\n\n

To make it, you will need dark chocolate that contains solid cocoa that\u2019s at least 70 percent, and peanuts (you can substitute peanuts for walnuts or hazelnuts), unsweetened coconut chips, pumpkin seeds, and sea salt. Break the chocolate into chunks and melt in a double boiler over medium heat, stirring frequently to avoid burning.<\/p>\n\n\n\n

Place cupcake liners into a muffin tin and pour the chocolate into the liners. Sprinkle with coconut chips, peanuts (hazelnuts or walnuts \u2013 whichever nut you have chosen), and then sprinkle some sea salt on each muffin cup. Allow the chocolate to cool on the counter or in the fridge.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

19. Chocolate and peanut squares<\/h3>\n\n\n\n

This is another dessert recipe that combines chocolate and peanuts together into tasty, crunchy low carb goodness. The ingredients for this recipe include dark chocolate with cocoa solids that are at least 70 percent, butter or coconut oil, salt, peanut butter, vanilla extract, ground cinnamon, and chopped peanuts for a garnish.<\/p>\n\n\n\n

To make these chocolate peanut butter squares, first place chocolate, and coconut oil<\/a> or butter into a double boiler and melt over medium heat, stirring frequently to avoid burning. Once the chocolate melts, mix in the remaining ingredients and mix until it forms a batter. Grease a baking dish with coconut oil or butter and line with parchment paper.<\/p>\n\n\n\n

Pour the batter into the baking dish. Sprinkle chopped peanuts on top and set into the refrigerator. Once the batter hardens, cut it into small pieces that are no larger than 1×1 inches in size.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

20. Oven-baked brie<\/h3>\n\n\n\n

Brie is a cheese, so a lot of people don\u2019t really think of it as a dessert; however, this soft cheese has a sweet taste, which makes it a unique chose for a dessert. This recipe for oven-baked brie features toasted nuts and herbs to create a savory dessert that you will be sure to love. And of course, it\u2019s low in carbs.<\/p>\n\n\n\n

To make this low carb dessert, you will need a 9-ounce block of brie cheese, chopped or slivered walnuts or pecans, garlic, fresh rosemary, olive oil<\/a>, and salt and pepper to taste. To make it, start by preheating your oven to 400 degrees. Set the brie on a sheet pan that has been lined with parchment paper. Mince the garlic and the rosemary and mix both with garlic and olive oil and drizzle over top. Sprinkle in some salt and pepper to taste.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

21. Coconut macaroons<\/h3>\n\n\n\n

Macaroons are so sweet and so savory, so it\u2019s no wonder that they are regarded as such a delectable treat. The texture of these cookies only adds to the deliciousness. However, despite their flavor, traditional macaroons tend to be loaded with garlic<\/a>. This recipe, however, cuts the carbs, making it a diet-friendly dessert option. Ingredients for this recipe include honey, egg whites, vanilla extract, shredded coconut, and salt.<\/p>\n\n\n\n

To make these low carb coconut macaroons, preheat an oven to 300 degrees. Combine egg whites and honey in a saucepan over medium heat. Combine the remaining ingredients in a separate bowl. Pour the mixture over the coconut mixture and stir until well combined. Spoon the mixture onto a greased, parchment-covered baking sheet and bake for 20 minutes. If you would like to add some more sweet goodness to the recipe, drizzle honey over top of chocolate.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

22. Low carb peanut butter cookies<\/h3>\n\n\n\n

Peanut butter cookies are so scrumptious that they can be quite irresistible; however, manufactured and even homemade varieties are packed with carbs. This recipe reduces the number of carbs by using dairy-free, gluten-free ingredients. The ingredients for these cookies include organic peanut butter, almond flour, baking soda<\/a>, honey, vanilla extract, and an egg white. To make them, start by preheating your oven to 350 degrees.<\/p>\n\n\n\n

Then, combine all of the ingredients together in a bowl and mix until everything is joined together well. Scoop out small portions of the dough from the bowl with your hands and form into 1 inch balls. Set each ball on a parchment covered cookie sheet. Use a fork to flatten each ball into a cookie shape, creating a crisscross pattern. Bake until cooked through, yet still soft. Remove from oven and let stand for 5 minutes.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

23. Buttery chocolate chip skillet<\/h3>\n\n\n\n

A chocolate chip skillet sounds like it would be packed with carbs; however, with this recipe, you can be sure that you won\u2019t be cheating your low carb diet and enjoy a simple, yet delicious dessert that won\u2019t have to feel guilty about. Plus, they\u2019re gluten-free, so you can rest easy if you have a gluten <\/a>allergy or sensitivity.<\/p>\n\n\n\n

Ingredients include butter, an egg, vanilla extract, coconut sugar, Stevia, almond flour, sea salt, and sugar-free chocolate chips. To make it, heat the butter in a skillet until it bubbles and browns, then allow to cool. Whisk together egg, vanilla, and Stevia until it forms peaks.<\/p>\n\n\n\n

Whisk in melted butter and continue whisking until it forms peaks again. Add almond flour, salt, and chocolate chips, mixing until well combined. Place scoops on a greased baking sheet and bake until the tops are firm when pressed.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

24. Brown butter blondies<\/h3>\n\n\n\n

In less than 30 minutes, you will be able to indulge in this sweet, yet low carb dessert. It uses almond flour instead of white flour to bring the carb count down and includes dark chocolate<\/a>, which adds to the nutritional value.<\/p>\n\n\n\n

Ingredients for this dessert recipe include butter, almond flour, Stevia, baking powder, salt, vanilla extract, and egg and sugar-free chocolate chunks. Melt the butter in a skillet over medium heat until it has a rich amber color. Wisk almond flour, Stevia, baking powder, and salt in a large bowl.<\/p>\n\n\n\n

Stir in the egg, butter, and vanilla extract until well mixed. Scoop the dough, form into balls, place on parchment covered cookie sheet and bake until golden brown (about 20 minutes). Allow the blondies to cool and enjoy them as-is, or you can top them with whipped heavy cream and Stevia.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

25. Cheesecake brownies<\/h3>\n\n\n\n

This recipe for cheesecake brownies is easy to make and low in carbs, so you can easily enjoy the best of all worlds. To make these brownies, you\u2019ll need chocolate with at least 70 percent cocoa, butter, eggs, vanilla extract, almond flour, coconut flour, baking powder, salt, cream cheese, vanilla extract, and Stevia<\/a>.<\/p>\n\n\n\n

Grease a baking pan and line it with parchment paper. Melt chocolate and butter in a double boiler, stirring until smooth. Beat the eggs and Stevia in a large bowl and mix in vanilla extract. Stir in the chocolate mixture. In another bowl, whisk the almond and coconut flours with baking soda and salt.<\/p>\n\n\n\n

Fold the chocolate mixture in and pour it into a baking dish. Beat the cream cheese and sugar in another bowl and spread it on top of the brownie batter. Bake for 35 minutes in a 325-degree oven until cooked through.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

26. Crust-free key lime cheesecake<\/h3>\n\n\n\n

Cheesecake has such a unique and decadent flavor, which makes it hard to resist; however, if you are on a low carb diet, you\u2019ve probably been shying away from it because it is so high in carbs. This recipe is just as delicious as the original, but the carbs are significantly lower.<\/p>\n\n\n\n

The ingredients for this key lime pie include cream cheese<\/a>, vanilla extract, heavy whipping cream, sugar-free key lime Jello, and key lime or lime zest. To make it, start by greasing a baking pan with butter and set aside. Mix the cream cheese with a hand mixer until smooth. Stir in the vanilla extract. Add in heavy cream and whisk again until the mixture forms peaks.<\/p>\n\n\n\n

Lower the speed and add in the Jello mix and lime zest. Mix until well blended. Spread the mixture into the greased baking pan. Put into the refrigerator and chill until it sets.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

27. Frozen yogurt popsicles<\/h3>\n\n\n\n

These treats will keep you cool in the summer or satiate your sweet tooth any time of the year. They are full of flavor, yet they only pack about 5 grams of carbs each! Talk about the perfect low carb dessert! Ingredients for these treats include diced frozen mango, frozen strawberries, Greek yogurt<\/a>, heavy whipping cream, and vanilla extract.<\/p>\n\n\n\n

To make it, you first need to let the frozen mangos and strawberries thaw; about 10 minutes should be plenty. Place the fruit into a blender and mix them until they create a smooth mixture. Add in the remaining ingredients and blend until the entire mixture is smooth. Pour the mixture out into bowls and serve as a soft-serve ice cream right away.<\/p>\n\n\n\n

If you prefer, you can pour the mixture into popsicle molds and allow it to freeze for a few hours and serve.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

28. Cheese and fruit platter<\/h3>\n\n\n\n

Cheese <\/a>usually isn\u2019t the first thing you think of when you think about dessert, but it can make a delicious treat, especially when it is accompanied by fresh fruit. Plus, the cheeses used in this recipe are low in carbs, so you can enjoy this treat without having to worry about the guilt.<\/p>\n\n\n\n

Ingredients include blue cheese, parm cheese, gruyere cheese, mozzarella cheese, brie cheese, and cream cheese. You will also need figs, pears, apples, nuts (pecans or walnuts are a good choice) and butter.<\/p>\n\n\n\n

To put the platter together, simply slice your cheeses and arrange them in any fashion you wish on a plate. Take note that organic varieties of cheese are your best option, as they are free of additives that could contain carbs. Arrange the fruits around the cheeses so that they can easily be accessed. Simply spread the cheese on top of any fruit.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

29. Chocolate cake with berries and cream<\/h3>\n\n\n\n

This dark chocolate cake is decadent on its own. Top it with berries and cream and it becomes an absolutely mouthwatering dessert. Plus, it is low in carbs, so you don\u2019t have to worry about feeling guilty. Ingredients include fresh blueberries, raspberries<\/a>, or strawberries, vanilla extract, lime juice, dark chocolate cake mix, chopped pecans, coconut chips, and heavy whipping cream.<\/p>\n\n\n\n

To make it, mix the berries, vanilla extract, and lime juice in a bowl and set aside. Separate the dare chocolate cake into small pieces. Clean and cut the berries and arrange them on top of the chocolate cake. Sprinkle coconut flakes on top of the cake, as well. If you would like, you can also sprinkle chopped nuts (walnuts, pecans, or hazelnuts are a good choice) on top of the cake. Whisk heavy whipping cream until it forms peaks and places it on the cake.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

30. Grilled peaches<\/h3>\n\n\n\n

Peaches are so sweet on their own, but this recipe turns them into an absolutely mouthwatering and tantalizing dessert that you will be sure to love. The ingredients for this low carb dessert recipe include ripened peaches, coconut oil or unsalted butter, ground cinnamon<\/a>, heavy whipping cream, and vanilla extract.<\/p>\n\n\n\n

To make it, remove the pit from the peaches and slice them into four separate pieces. Melt the butter or coconut oil and brush it over the outside of the peach slices. Grill the peach wedges on a grill or in a grill pan; about a minute on each side. If you prefer, you can fry the peaches in a frying pan.<\/p>\n\n\n\n

Pour the whipping cream into a bowl and whisk it until it forms soft beaks. Stir in the vanilla and whisk again until it forms peaks again. Place the whipped cream on the peaches and enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Carbs are the main fuel source for the body. In other words, your body needs them in order to function. However, not all carbs are created equal. Simple carbs \u2013 those that are found in veggies and fruits \u2013 are good for the body; however, complex carbs \u2013 those found in refined foods, such as […]<\/p>\n","protected":false},"author":3,"featured_media":2541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"yoast_head":"\n30 Delicious Low Carb Desserts to Eat without Guilt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/\" \/>\n<link rel=\"next\" href=\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30 Delicious Low Carb Desserts to Eat without Guilt\" \/>\n<meta property=\"og:description\" content=\"Carbs are the main fuel source for the body. In other words, your body needs them in order to function. However, not all carbs are created equal. Simple carbs \u2013 those that are found in veggies and fruits \u2013 are good for the body; however, complex carbs \u2013 those found in refined foods, such as […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/\" \/>\n<meta property=\"og:site_name\" content=\"Very Healthy Life\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-04T07:43:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-26T13:43:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elfie V\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elfie V\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"27 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/\",\"url\":\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/\",\"name\":\"30 Delicious Low Carb Desserts to Eat without Guilt\",\"isPartOf\":{\"@id\":\"https:\/\/veryhealthy.life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg\",\"datePublished\":\"2019-01-04T07:43:40+00:00\",\"dateModified\":\"2021-07-26T13:43:26+00:00\",\"author\":{\"@id\":\"https:\/\/veryhealthy.life\/#\/schema\/person\/6a7ed7d6defd167861251bb6e049ffa3\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage\",\"url\":\"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg\",\"contentUrl\":\"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg\",\"width\":500,\"height\":334},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/veryhealthy.life\/#website\",\"url\":\"https:\/\/veryhealthy.life\/\",\"name\":\"Very Healthy Life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/veryhealthy.life\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/veryhealthy.life\/#\/schema\/person\/6a7ed7d6defd167861251bb6e049ffa3\",\"name\":\"Elfie V\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/veryhealthy.life\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8b58bfbca87f3ab87a82eaf82c29feba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8b58bfbca87f3ab87a82eaf82c29feba?s=96&d=mm&r=g\",\"caption\":\"Elfie V\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"30 Delicious Low Carb Desserts to Eat without Guilt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/","next":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/2\/","og_locale":"en_US","og_type":"article","og_title":"30 Delicious Low Carb Desserts to Eat without Guilt","og_description":"Carbs are the main fuel source for the body. In other words, your body needs them in order to function. However, not all carbs are created equal. Simple carbs \u2013 those that are found in veggies and fruits \u2013 are good for the body; however, complex carbs \u2013 those found in refined foods, such as […]","og_url":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/","og_site_name":"Very Healthy Life","article_published_time":"2019-01-04T07:43:40+00:00","article_modified_time":"2021-07-26T13:43:26+00:00","og_image":[{"width":500,"height":334,"url":"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg","type":"image\/jpeg"}],"author":"Elfie V","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elfie V","Est. reading time":"27 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/","url":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/","name":"30 Delicious Low Carb Desserts to Eat without Guilt","isPartOf":{"@id":"https:\/\/veryhealthy.life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage"},"image":{"@id":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage"},"thumbnailUrl":"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg","datePublished":"2019-01-04T07:43:40+00:00","dateModified":"2021-07-26T13:43:26+00:00","author":{"@id":"https:\/\/veryhealthy.life\/#\/schema\/person\/6a7ed7d6defd167861251bb6e049ffa3"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/veryhealthy.life\/30-delicious-low-carb-desserts-to-eat-without-guilt\/#primaryimage","url":"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg","contentUrl":"https:\/\/veryhealthy.life\/wp-content\/uploads\/2019\/01\/11-Chia-pudding.jpg","width":500,"height":334},{"@type":"WebSite","@id":"https:\/\/veryhealthy.life\/#website","url":"https:\/\/veryhealthy.life\/","name":"Very Healthy Life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veryhealthy.life\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/veryhealthy.life\/#\/schema\/person\/6a7ed7d6defd167861251bb6e049ffa3","name":"Elfie V","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/veryhealthy.life\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8b58bfbca87f3ab87a82eaf82c29feba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8b58bfbca87f3ab87a82eaf82c29feba?s=96&d=mm&r=g","caption":"Elfie V"}}]}},"_links":{"self":[{"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/posts\/2530"}],"collection":[{"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/comments?post=2530"}],"version-history":[{"count":0,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/posts\/2530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/media\/2541"}],"wp:attachment":[{"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/media?parent=2530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/categories?post=2530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veryhealthy.life\/wp-json\/wp\/v2\/tags?post=2530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}