4. Put on a Hat and Sunglasses
You may resemble a celebrity trying to escape from the paparazzi, but wearing a broad-rimmed hat and glasses when you go outside can help shield you from pollen and other flying substances that can give you the sniffles.
Although glasses are not airtight and can’t keep every particle from reaching your eyes and nose, these barriers can provide sufficient screening to at least keep you more comfortable and can give you additional benefits. Squinting because the sun can promote the development of wrinkles and wearing a hat can also protect your head from ultraviolet rays.