2. Promotes Healthy Skin
Many people think that since seawater is salty, it dries out the skin. Actually, the reverse is true. Not only does it not wear out the skin, but it can increase the strength of its outer layers and help promote firmness.
In addition, sea salt contains anti-inflammatory properties, since it is rich in magnesium and trace minerals. Sea salt has skin benefits whether it is taken internally or is used in the form of a bath or swimming in the ocean.
Adding sea salt to your bath can help your body rid itself of toxins and can aid in proper circulation.