3. Strengthens the immune system
Aloe vera contains enzymes that help your body break down the proteins you eat into amino acids. It then changes those enzymes into fuel that every cell in the body uses. This allows for improved function of the cells. Aloe contains bradykinesia, which activates the immune system and helps it kill off infections. It also contains zinc, which plays a vital part in maintaining the function of the immune system. In short, aloe vera can help to strengthen your immune system, making you less susceptible to illness and disease.