2. Apricots
Another great fruit to eat if you are looking to control your potassium levels is apricots. Two medium apricots (weighing about 12 pounds) only contain about 185 mg of potassium.
These fruits are super sweet, making them a great choice when you want to satiate a sweet tooth craving. They’re also filling and have a meaty consistency, so they can easily satiate your appetite while keeping your potassium levels controlled.
The sugar they contain will help to give you a boost, too, making apricots a great snack for a pick-me-up.
