3. Apply a warm compress
A warm compress can provide relief for sinus pain and pressure, and it could help to break up the mucus that is clogging your sinuses and blocking your nose. To use this natural remedy, simply wet a clean cloth and heat it up in the microwave for about a minute. Wait until the cloth is cool enough to touch, yet still warm, and drape it over your eyes, nose and forehead. Hold the compress in place until it becomes cold, and repeat the process as necessary. This method can ease your stuffy nose, as well pain and pressure.
