• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

September 15, 2017 | Click to Search Articles

15 Symptoms of Iron Deficiency

Anemia is a condition that describes a low red blood cell count. This can be caused by either low B12 or low iron, but the most common form is iron deficiency.

Iron is a mineral that we get from our diet and which has a wide range of different important roles in the body. Among these, one of the most crucial is that it is used in the formation of red blood cells. And those that remember their high school biology should know that the red blood cells are the cells that carry oxygen around the circulatory system from the heart to the muscles, organs, brain, and lungs. What you may be less aware of, is the fact that they also carry other things – including important nutrients.

As you’re probably rather aware, we need oxygen rather crucially. When this starts running low, you notice a range of different ill effects – whether that’s because you’re holding your breath, or because you’re struggling with anemia.

Either way, we’ll take a look at some of the most common symptoms here.

1. Tiredness

The number one symptom you will likely notice when your iron count is low is fatigue. This is simply a sign that you aren’t getting enough oxygen around your body where it is needed, which in turn reduces your ability to create and use energy.

This might feel like general fatigue – as though all your usual activities feel that much more difficult. Note however that there are a vast number of different conditions that are all capable of causing fatigue. This can likewise be a symptom of chronic fatigue syndrome, adrenal fatigue, or of depression.

Still, add anemia to your list of possible causes and make sure to look for the other symptoms on this list if you do experience it!

Next »

Popular Articles

10 Dramatic Low Calcium Symptoms That Will Shock You

It is widespread knowledge that correct nutrition is fundamental for our health. Vitamins, minerals, …

[Read More...] about 10 Dramatic Low Calcium Symptoms That Will Shock You

12 Perimenopause Symptoms That Scare All Women

Perimenopause refers to a time in a woman’s life when the hormones progesterone and estrogen levels …

[Read More...] about 12 Perimenopause Symptoms That Scare All Women

10 Things You’ll Never Guess That Cause Cellulitis

According to clinical studies, cellulitis is a medical condition that’s known to affect …

[Read More...] about 10 Things You’ll Never Guess That Cause Cellulitis

Primary Sidebar

14 Foods That Lower or Increase Estrogen

Estrogen is an essential part of the female body, and something women need. We think of estrogen as …

10 Helpful Tips to Overcome Bulimia

When it comes to eating disorders, bulimia is definitely one of the most serious. It is a …

Popular on Very Healthy Life

16 Grapefruit Benefits From Consuming it Daily

There are thousands of traditional breakfast options available all over the world, though when it …

11 Easy Solutions to Reduce Swollen Gums

Swollen gums are a common dental problem that many people experience. While some people end up going …

15 Foods You Should Include in Your Rheumatoid Arthritis Diet

It was perhaps around 1500 BC that the medical Papyrus also known as Ebers Papyrus first recorded …

You May Also Like

11 Freaky Insomnia Causes No One Speaks About

The lack of sleep can put a lot of stress on both you and your mind. Not only does it affect your …

[Read More...] about 11 Freaky Insomnia Causes No One Speaks About

9 Cautioning Multiple Sclerosis Symptoms

Multiple Sclerosis or MS is an immune-mediated disorder. This means that the immune system, which is …

[Read More...] about 9 Cautioning Multiple Sclerosis Symptoms

20 Causes of Leg Pain

Leg pain is one of those particularly irritating types of pain. Of course, no one enjoys pain of any …

[Read More...] about 20 Causes of Leg Pain

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved