2. Epsom Salt
Epsom salts are the best for treating swollen feet that are accompanied by pain. Adding a few scoops into water will do wonders. Epsom salt has crystals of hydrated magnesium sulfate, which easily get absorbed by the skin and are capable of treating soreness in muscles. With these properties, the salts work magic on fatigued calves, ankles and feet soles.
Anyone can use Epsom salt to treat feet pain because they are gentle on every skin type. Doctors recommend the use of Epsom salts for injuries and infections, even arthritis patients can add them in their baths. The best time to use Epsom salts for swollen feet pain relief is before bedtime. This will allow feet to fully heal as you will be relaxed. However, they can also be used at any time of the day and the treatment session should be at least 15 – 20 minutes to have effective results.
