• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

December 14, 2017 | Click to Search Articles

15 Healthy Carbs You Should be Eating

1. Bananas

Bananas are carbs in the truest sense of the word: they are a great source of instant energy and sugar that can be used to enhance a workout, or just to act as a ‘pick-me-up’ if ever you’re feeling low and sluggish. The great thing about bananas is that they are so convenient to eat and so readily available that you can grab them from the side and kill hunger pangs.

Bananas are also highly nutritious and among the benefits they offer is a large amount of potassium which can combat cramps and improve the communication of nerves around the body.

Next »

Popular Articles

30 Fascinating Uses for Turmeric

Turmeric is a Curcuma longa, a perennial plant that is part of the ginger family ‘Zingiberaceae’. …

[Read More...] about 30 Fascinating Uses for Turmeric

20 Easy Ways to Improve Poor Circulation

When we experience pins and needles in our feet, lower back pain due to kidney strain or any other …

[Read More...] about 20 Easy Ways to Improve Poor Circulation

12 Brain Aneurysm Causes: Increasing the Odds

A brain aneurysm is as serious as it sounds. It’s basically a swollen area, caused by a bulging or …

[Read More...] about 12 Brain Aneurysm Causes: Increasing the Odds

Primary Sidebar

10 Natural Blood Thinners That Make Wonders For Your Body

For those with thick and sticky blood, there is a variety of natural blood thinners that may be able …

10 Liver Disease Symptoms that Require Immediate Attention

The liver is the largest and heaviest internal organ in the human body. It is situated on the right …

Popular on Very Healthy Life

18 Causes of Eyelid Twitching

When your eyelids suddenly start to pulsate or close shut out of nowhere, and the movement is …

12 Natural Muscle Relaxers You Can Try at Home

There are many reasons why you could be able to benefit from taking a muscle relaxer: If you are …

14 Signs of Tuberculosis

According to the World Health Organization (WHO), the year 2018 saw as much as 10 million people …

You May Also Like

13 Magical Home Remedies for Fever

A fever is the body’s way of trying to fight off an infection. However, when you have a fever it can …

[Read More...] about 13 Magical Home Remedies for Fever

12 High-Functioning Aspergers Symptoms

Asperger’s is a condition on the autistic spectrum and is classified therefore as an autistic …

[Read More...] about 12 High-Functioning Aspergers Symptoms

10 GMO Foods You Must Avoid Eating

Genetically modified organisms (GMOs) were once promoted as the future of agriculture and the …

[Read More...] about 10 GMO Foods You Must Avoid Eating

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2022 · All Rights Reserved