2. Makes You Smarter
Ginseng improves intellectual capacity, so if you cannot focus or have difficulty learning or remembering things, just take a 45-day ginseng cure and you’re set to go. For even better mental stimulation, treatment with 1.5 g of micronized powder (or 300 mg of dry extract in tablets) is recommended. Furthermore, ginseng can effectively prevent the onset of dementia, Alzheimer’s, and other cognitive disorders.
The research on this topic is anecdotal, but there are a lot of people who claim that they have seen major benefits from using ginseng when it comes to memory and brain power, as well as overall intelligence.