
2. It is a good idea to rest when you have stomach pain
At the point when the body is level, the corrosive in the stomach is bound to travel in reverse and move upward, which can cause acid reflux. Individuals with an annoying stomach ought to abstain from resting or hitting the sack for at any rate a couple of hours until it passes.
Somebody who needs to rests should prop up their head, neck, and upper chest with pads, in a perfect position at 30-degrees. You should consider lying on one side instead of on your back.
You may feel stomach pressure when you lie on your back. It is a good idea when lying down to not drink or eat anything. That could make your stomach pains worse. You can place a soft pillow on your stomach while resting. A lot of the times when you wake up the pain is gone.