• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Very Healthy Life

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

February 10, 2020 | Click to Search Articles

14 Home Cures for Menstrual Cramps Relief

6. A sip of herbal tea

Herbal tea is known to have a variety of medical benefits including anti-inflammatory capabilities, anti-aging properties, stress, and anxiety relief and lower blood pressure among several others. In our context, the tea contains plenty of anti-inflammatory compounds that prevent prostaglandins made in the endometrium during menstruation. The release of prostaglandin triggers muscle contractions in the uterus which is associated with pain and cramps. It is because of the presence of prostaglandins in the bloodstream that some women experience nausea, diarrhea, vomiting, and headache during their periods. 

Herbal tea like chamomile, dandelion, red raspberry and fennel tea are known to inhibit the release of prostaglandins thus enhancing a smooth menstrual flow. Besides, warm or hot herbal tea provides a soothing effect much like what a warm beverage would do to a woman having her periods. Make yourself a cup of herbal next time you are experiencing cramping and feel the difference. 

«
Next »

Popular Articles

8 Typical Causes of Boils

Developing boils on the skin is quite common. Boils are simply an infection of the hair follicle and …

[Read More...] about 8 Typical Causes of Boils

14 Signs of Tuberculosis

According to the World Health Organization (WHO), the year 2018 saw as much as 10 million people …

[Read More...] about 14 Signs of Tuberculosis

14 Causes of Lou Gehrig’s Disease

Lou Gehrig's sickness is an uncommon sensory system malady. At the point when it occurs, there are …

[Read More...] about 14 Causes of Lou Gehrig’s Disease

Primary Sidebar

10 Most Common Iodine Deficiency Symptoms

Our body uses a number of different minerals for a variety of purposes. Iodine is among them, and …

21 Health Benefits of Garlic

Garlic is a beloved ingredient for cooking. Its pungent aroma and flavorful taste can be used to …

Popular on Very Healthy Life

10 Typical Hip Pain Causes and How to Prevent Them

Living with pain affects our daily activities, our work, our rest quality and our interactions with …

16 Lactose Intolerance Symptoms You Should Know

Lactose intolerance is an allergy to milk, or more accurately an intolerance. It is caused by a lack …

12 Symptoms of a Vitamin B12 Deficiency

Vitamin B12 deficiency is one of the leading nutritional deficiencies in the world, with Central and …

You May Also Like

15 Probiotic Foods That Cultivate Good Gut Bacteria

Chances are that you have at least heard the term probiotics at some point in time, but do you know …

[Read More...] about 15 Probiotic Foods That Cultivate Good Gut Bacteria

10 Natural Treatments for an Easy Swollen Ankle Recovery

Ankle swelling can be caused by a variety of factors. Doctors on WebMD have mentioned ankle swelling …

[Read More...] about 10 Natural Treatments for an Easy Swollen Ankle Recovery

9 Things You Don’t Know About Eosinophils

There is a number of conditions that the body can face on any given day, some are external and …

[Read More...] about 9 Things You Don’t Know About Eosinophils

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search Articles
  • Latest Articles
  • About VHL
  • Advertise with Us
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved