4. Onions
Are you someone who loves to eat a great spaghetti bolognaise or a great cheeseburger? Then you should know that you need to make some urgent changes to your diet – what you are doing to yourself isn’t healthy in the long run, even if you don’t realize it. The ingredient we’re talking about here is a very common ingredient in many dishes, including spaghetti, salads, cheeseburgers – and probably thousands of some more of your favorite foods that we can mention here.
Onions. Onions are just about as acidic like tomatoes and citrus, and it’s recommended that you cut them out of your diet if you are suffering from any kind of digestive issues – which aren’t just limited to having more acid in your stomach but can also be related to much more serious conditions such as stomach ulcers. Did you know that acid reflux can put you at a higher risk of developing a stomach ulcer?