4. Appetite Changes
Depression doesn’t just affect the way you feel and spill over into your mood; depression can affect almost every area of your life, and you might feel that you are no longer sticking to the same sleeping pattern – those who suffer from depression usually suffer from insomnia, though sometimes people with depression sleep too much instead; it will also start to affect your appetite and you might find that you are either overindulging in food more to cope with your depression, or you could very well find that you don’t have an urge to eat at all and you find yourself avoiding food entirely.
Both are signs that your appetite is being affected by something that is wrong with your health, and depression is a very common cause of this – especially if you can combine it with some of the other symptoms that we’ve already mentioned in this article. For many, CBD oil can balance out the appetite changes with depression.