3. Vision Headaches
Vision headaches are very common, and most people might not notice that their eyes are the cause of their headaches. If you want to be sure, take note of what you are doing right before, after and during the headache – were you at any point straining your eyes to see or read something, or were you doing something that’s intensive for your eyes?
This can also happen if you are exposed to sunlight and your eyes are very sensitive to light. These headaches are best handled with a reduction in light exposure, rest and silence – though if it is a headache associated with your eyes, then you should have your eyes checked as soon as you can; if you wear glasses, it might be time to have them adjusted – or if you have just gotten glasses, this is a sign that your eyes are still getting used to them: Give it a day or so and note your symptoms then.
Oh, and if you don’t wear glasses and get these types of headaches, now might be a good time to start: See your doctor.